| 2018年 09月 |
| 火 4: |
519 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.37g |
|
54.91g |
|
0.56g |
|
-
|
-
|
| 日 2: |
543 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.04g |
|
36.02g |
|
77.79g |
|
-
|
-
|
| 土 1: |
424 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.54g |
|
13.40g |
|
56.21g |
|
-
|
-
|
| 2018年 08月 |
| 金 31: |
435 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.08g |
|
17.87g |
|
27.31g |
|
-
|
-
|
| 木 30: |
487 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.44g |
|
35.77g |
|
33.53g |
|
-
|
-
|
