| 2023年 03月 |
| 木 23: |
1084 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.68g |
|
46.06g |
|
160.69g |
|
-
|
-
|
| 水 22: |
430 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.00g |
|
12.00g |
|
66.00g |
|
-
|
-
|
| 2022年 07月 |
| 金 15: |
1480 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.04g |
|
47.55g |
|
204.51g |
|
-
|
-
|
| 木 14: |
1134 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.45g |
|
50.83g |
|
137.47g |
|
-
|
-
|
| 2021年 08月 |
| 火 24: |
50 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| 2021年 05月 |
| 日 30: |
1152 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.24g |
|
62.18g |
|
115.09g |
|
-
|
-
|
| 金 28: |
1210 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.67g |
|
43.58g |
|
141.50g |
|
-
|
-
|
| 木 27: |
1113 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.30g |
|
41.37g |
|
153.85g |
|
-
|
-
|
| 水 26: |
1004 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.35g |
|
64.77g |
|
109.35g |
|
-
|
-
|
| 火 25: |
624 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.08g |
|
23.70g |
|
88.14g |
|
-
|
-
|
| 月 24: |
841 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.86g |
|
36.28g |
|
104.86g |
|
-
|
-
|
| 金 21: |
944 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.46g |
|
27.80g |
|
146.97g |
|
-
|
-
|
| 木 20: |
1119 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.38g |
|
60.97g |
|
177.47g |
|
-
|
-
|
| 金 14: |
778 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.84g |
|
42.53g |
|
103.88g |
|
-
|
-
|
| 2021年 02月 |
| 金 5: |
716 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.09g |
|
41.53g |
|
66.56g |
|
-
|
-
|
| 2020年 12月 |
| 木 24: |
571 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.68g |
|
20.97g |
|
84.31g |
|
-
|
-
|
| 水 23: |
1014 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.68g |
|
74.99g |
|
104.24g |
|
-
|
-
|
| 火 22: |
823 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.97g |
|
30.32g |
|
129.53g |
|
-
|
-
|
| 月 21: |
975 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.23g |
|
38.58g |
|
141.97g |
|
-
|
-
|
| 日 20: |
1023 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.56g |
|
52.97g |
|
122.23g |
|
-
|
-
|
