| 2019年 01月 |
| 月 7: |
362 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.59g |
|
17.27g |
|
44.07g |
|
-
|
-
|
| 金 4: |
809 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.87g |
|
44.49g |
|
74.08g |
|
-
|
-
|
| 木 3: |
1264 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.91g |
|
49.08g |
|
197.19g |
|
-
|
-
|
| 水 2: |
975 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.95g |
|
52.77g |
|
119.28g |
|
-
|
-
|
| 2018年 12月 |
| 土 29: |
914 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.79g |
|
32.09g |
|
118.18g |
|
-
|
-
|
| 木 27: |
1035 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.12g |
|
53.31g |
|
134.04g |
|
-
|
-
|
| 水 26: |
984 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.51g |
|
43.47g |
|
137.69g |
|
-
|
-
|
| 火 25: |
1160 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.16g |
|
62.41g |
|
123.64g |
|
-
|
-
|
| 月 24: |
1018 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.54g |
|
54.42g |
|
128.32g |
|
-
|
-
|
| 土 22: |
552 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.62g |
|
16.46g |
|
79.40g |
|
-
|
-
|
| 金 21: |
900 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.57g |
|
41.58g |
|
131.12g |
|
-
|
-
|
| 木 20: |
1029 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.91g |
|
42.93g |
|
170.83g |
|
1578*
|
 549
|
| 水 19: |
1078 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.18g |
|
46.73g |
|
152.90g |
|
-
|
-
|
| 火 18: |
776 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.16g |
|
34.90g |
|
112.25g |
|
-
|
-
|
| 月 17: |
543 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.46g |
|
30.48g |
|
44.15g |
|
-
|
-
|
| 日 16: |
1102 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.68g |
|
49.20g |
|
166.39g |
|
-
|
-
|
| 土 15: |
1159 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.42g |
|
84.55g |
|
115.39g |
|
-
|
-
|
| 金 14: |
856 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.26g |
|
42.30g |
|
104.52g |
|
-
|
-
|
| 木 13: |
1243 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.12g |
|
68.33g |
|
125.97g |
|
-
|
-
|
| 水 12: |
1078 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.90g |
|
56.64g |
|
138.31g |
|
-
|
-
|
