| 2024年 09月 |
| 火 10: |
819 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.75g |
|
43.67g |
|
56.08g |
|
-
|
-
|
| 土 7: |
873 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.17g |
|
23.24g |
|
154.77g |
|
-
|
-
|
| 2024年 08月 |
| 火 20: |
1295 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.49g |
|
69.82g |
|
148.77g |
|
-
|
-
|
| 月 19: |
993 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.77g |
|
64.39g |
|
118.51g |
|
-
|
-
|
| 日 18: |
245 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.86g |
|
9.00g |
|
40.87g |
|
-
|
-
|
| 金 2: |
682 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.56g |
|
30.70g |
|
85.91g |
|
-
|
-
|
| 2024年 07月 |
| 日 28: |
667 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.03g |
|
22.93g |
|
44.28g |
|
-
|
-
|
| 木 18: |
862 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.86g |
|
19.41g |
|
92.39g |
|
-
|
-
|
| 日 14: |
750 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.66g |
|
25.57g |
|
82.37g |
|
-
|
-
|
| 土 13: |
723 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.95g |
|
32.02g |
|
63.72g |
|
-
|
-
|
| 木 11: |
490 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.68g |
|
14.82g |
|
75.66g |
|
-
|
-
|
| 水 10: |
378 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.01g |
|
8.60g |
|
55.89g |
|
-
|
-
|
| 月 8: |
732 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.56g |
|
29.39g |
|
68.70g |
|
-
|
-
|
| 2024年 06月 |
| 日 30: |
1229 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.41g |
|
47.16g |
|
168.22g |
|
-
|
-
|
| 土 22: |
1105 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.88g |
|
25.49g |
|
187.05g |
|
-
|
-
|
| 土 15: |
658 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.47g |
|
22.36g |
|
61.64g |
|
-
|
-
|
| 日 9: |
744 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.70g |
|
16.26g |
|
100.54g |
|
-
|
-
|
| 2024年 05月 |
| 火 21: |
1519 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.86g |
|
45.94g |
|
225.53g |
|
-
|
-
|
| 木 16: |
650 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.01g |
|
27.05g |
|
69.49g |
|
-
|
-
|
| 土 11: |
750 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.50g |
|
31.08g |
|
99.86g |
|
-
|
-
|
