| 2018年 12月 |
| 金 21: |
875 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.39g |
|
45.86g |
|
92.94g |
|
-
|
-
|
| 木 20: |
494 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.80g |
|
24.97g |
|
70.18g |
|
-
|
-
|
| 水 19: |
572 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.83g |
|
7.02g |
|
121.52g |
|
-
|
-
|
| 月 17: |
1162 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.17g |
|
40.56g |
|
211.75g |
|
1422*
|
 260
|
| 日 16: |
428 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.51g |
|
30.56g |
|
87.03g |
|
1209*
|
781
|
| 金 14: |
544 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.10g |
|
26.52g |
|
96.65g |
|
1425*
|
881
|
| 木 13: |
1203 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.15g |
|
48.32g |
|
196.37g |
|
1413*
|
210
|
| 水 12: |
579 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.20g |
|
29.99g |
|
84.10g |
|
1410*
|
831
|
| 火 11: |
593 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.50g |
|
28.30g |
|
74.00g |
|
-
|
-
|
| 月 10: |
1030 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.25g |
|
60.94g |
|
112.67g |
|
-
|
-
|
| 金 7: |
1044 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.58g |
|
42.98g |
|
127.52g |
|
1201*
|
157
|
| 木 6: |
965 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.66g |
|
59.60g |
|
116.34g |
|
-
|
-
|
| 水 5: |
796 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.95g |
|
50.04g |
|
95.16g |
|
1416*
|
620
|
| 火 4: |
825 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.01g |
|
54.09g |
|
90.09g |
|
-
|
-
|
| 月 3: |
1137 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.24g |
|
75.69g |
|
144.00g |
|
1691*
|
554
|
| 日 2: |
878 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.95g |
|
40.88g |
|
136.22g |
|
1698*
|
820
|
| 土 1: |
1524 *
|
152%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.32g |
|
55.62g |
|
219.48g |
|
1698*
|
174
|
| 2018年 11月 |
| 金 30: |
1146 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.62g |
|
42.55g |
|
166.84g |
|
1603*
|
457
|
| 木 29: |
797 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.38g |
|
46.83g |
|
118.94g |
|
1593*
|
796
|
