| 2024年 08月 |
| 金 30: |
360 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.73g |
|
21.07g |
|
34.31g |
|
-
|
-
|
| 月 26: |
923 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.70g |
|
77.16g |
|
52.86g |
|
-
|
-
|
| 木 22: |
1107 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.78g |
|
113.87g |
|
65.43g |
|
-
|
-
|
| 水 21: |
888 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.79g |
|
86.05g |
|
70.62g |
|
-
|
-
|
| 月 19: |
1146 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.32g |
|
96.14g |
|
63.55g |
|
-
|
-
|
| 日 18: |
448 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.17g |
|
45.44g |
|
11.88g |
|
-
|
-
|
| 木 15: |
371 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.81g |
|
25.61g |
|
3.96g |
|
-
|
-
|
| 水 14: |
1253 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.98g |
|
137.14g |
|
30.60g |
|
-
|
-
|
| 火 13: |
744 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.66g |
|
81.15g |
|
35.32g |
|
-
|
-
|
| 月 12: |
1276 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.62g |
|
156.06g |
|
11.04g |
|
-
|
-
|
| 日 11: |
834 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.10g |
|
112.69g |
|
16.94g |
|
-
|
-
|
| 金 9: |
421 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.84g |
|
26.00g |
|
55.47g |
|
-
|
-
|
| 木 8: |
974 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.33g |
|
76.80g |
|
104.01g |
|
-
|
-
|
| 水 7: |
1160 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.18g |
|
80.28g |
|
126.98g |
|
-
|
-
|
| 火 6: |
933 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.61g |
|
46.86g |
|
138.00g |
|
-
|
-
|
| 月 5: |
1032 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.84g |
|
35.23g |
|
160.23g |
|
-
|
-
|
| 日 4: |
1104 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.31g |
|
68.58g |
|
132.43g |
|
-
|
-
|
| 木 1: |
1078 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.38g |
|
75.52g |
|
125.42g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
1052 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.72g |
|
58.51g |
|
117.27g |
|
-
|
-
|
| 火 30: |
1158 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.37g |
|
68.88g |
|
164.12g |
|
-
|
-
|
