| 2019年 03月 |
| 日 17: |
1652 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.62g |
|
54.23g |
|
226.51g |
|
-
|
-
|
| 土 16: |
2665 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
154.74g |
|
80.53g |
|
247.96g |
|
-
|
-
|
| 金 15: |
1745 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.24g |
|
61.05g |
|
242.47g |
|
-
|
-
|
| 木 14: |
3327 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
112.71g |
|
112.88g |
|
463.43g |
|
-
|
-
|
| 水 13: |
3893 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
161.98g |
|
167.30g |
|
440.90g |
|
-
|
-
|
| 月 4: |
1956 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.00g |
|
48.00g |
|
276.00g |
|
-
|
-
|
| 2019年 02月 |
| 金 15: |
2336 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.35g |
|
63.45g |
|
266.00g |
|
-
|
-
|
| 土 2: |
1742 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.51g |
|
85.60g |
|
182.21g |
|
-
|
-
|
| 2019年 01月 |
| 火 29: |
1469 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.50g |
|
59.50g |
|
134.90g |
|
-
|
-
|
| 火 22: |
705 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.38g |
|
16.57g |
|
151.30g |
|
-
|
-
|
| 木 17: |
2708 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.55g |
|
103.19g |
|
349.44g |
|
-
|
-
|
| 水 16: |
2696 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.01g |
|
92.82g |
|
330.27g |
|
-
|
-
|
| 月 14: |
2997 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.38g |
|
74.82g |
|
453.73g |
|
-
|
-
|
| 日 13: |
3970 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
144.05g |
|
141.43g |
|
528.20g |
|
-
|
-
|
| 土 12: |
4245 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
130.41g |
|
116.98g |
|
660.48g |
|
-
|
-
|
| 金 11: |
3439 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
128.25g |
|
114.60g |
|
477.89g |
|
-
|
-
|
| 木 10: |
2718 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.07g |
|
119.87g |
|
344.97g |
|
-
|
-
|
| 日 6: |
2857 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.47g |
|
172.89g |
|
313.75g |
|
-
|
-
|
| 土 5: |
3373 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
154.15g |
|
163.24g |
|
346.24g |
|
3047*
|
 326
|
| 金 4: |
1082 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.00g |
|
26.84g |
|
60.72g |
|
-
|
-
|
