| 2019年 11月 |
| 木 21: |
438 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.59g |
|
20.23g |
|
68.88g |
|
-
|
-
|
| 2019年 10月 |
| 木 31: |
555 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.50g |
|
29.50g |
|
46.00g |
|
-
|
-
|
| 木 24: |
841 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.33g |
|
40.97g |
|
100.00g |
|
1577*
|
 736
|
| 水 23: |
794 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.79g |
|
47.48g |
|
95.72g |
|
1582*
|
788
|
| 火 22: |
867 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.54g |
|
45.87g |
|
147.45g |
|
1585*
|
718
|
| 月 21: |
937 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.87g |
|
23.58g |
|
182.27g |
|
-
|
-
|
| 日 20: |
474 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.77g |
|
14.02g |
|
65.29g |
|
-
|
-
|
| 金 18: |
1296 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.95g |
|
80.20g |
|
118.78g |
|
1525*
|
229
|
| 木 17: |
924 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.53g |
|
42.53g |
|
64.96g |
|
1598*
|
674
|
| 水 16: |
888 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.71g |
|
68.27g |
|
115.58g |
|
1660*
|
772
|
| 火 15: |
1342 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.88g |
|
38.23g |
|
233.57g |
|
1617*
|
275
|
| 月 14: |
848 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.74g |
|
53.73g |
|
87.85g |
|
-
|
-
|
| 金 4: |
86 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.36g |
|
3.65g |
|
15.14g |
|
-
|
-
|
| 2019年 09月 |
| 月 30: |
844 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.49g |
|
45.63g |
|
124.02g |
|
-
|
-
|
| 金 27: |
96 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.90g |
|
0.91g |
|
21.02g |
|
-
|
-
|
| 木 26: |
881 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.88g |
|
27.72g |
|
150.43g |
|
1550*
|
669
|
| 水 25: |
76 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.61g |
|
0.64g |
|
19.15g |
|
-
|
-
|
| 火 24: |
593 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.23g |
|
18.31g |
|
114.70g |
|
-
|
-
|
| 土 21: |
1539 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.04g |
|
61.73g |
|
145.27g |
|
-
|
-
|
| 金 20: |
806 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.55g |
|
24.51g |
|
150.65g |
|
-
|
-
|
