2019年 04月 |
火 2: |
1661 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.96g |
|
98.64g |
|
158.75g |
|
1986*
|
325
|
月 1: |
1705 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.16g |
|
113.25g |
|
126.82g |
|
1980*
|
275
|
2019年 03月 |
日 31: |
1934 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.08g |
|
101.23g |
|
173.74g |
|
2006*
|
72
|
土 30: |
2076 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
128.90g |
|
120.95g |
|
112.93g |
|
2267*
|
191
|
金 29: |
1762 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.39g |
|
79.17g |
|
238.04g |
|
1980*
|
218
|
木 28: |
2393 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.16g |
|
112.21g |
|
315.81g |
|
1938*
|
455
|
水 27: |
1855 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.05g |
|
97.30g |
|
252.18g |
|
1994*
|
139
|
火 26: |
1706 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.35g |
|
70.92g |
|
199.13g |
|
1928*
|
222
|
月 25: |
2022 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.81g |
|
103.03g |
|
241.25g |
|
1988*
|
34
|
日 24: |
1795 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.41g |
|
116.69g |
|
149.01g |
|
1991*
|
196
|
土 23: |
1837 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.34g |
|
101.65g |
|
174.03g |
|
2150*
|
313
|
金 22: |
1548 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.44g |
|
69.34g |
|
181.04g |
|
1993*
|
445
|
木 21: |
1974 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.79g |
|
87.04g |
|
213.56g |
|
1923*
|
51
|
水 20: |
1982 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.12g |
|
115.22g |
|
162.05g |
|
1973*
|
9
|
火 19: |
1665 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.42g |
|
90.62g |
|
157.47g |
|
1898*
|
233
|
月 18: |
297 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.99g |
|
11.44g |
|
51.10g |
|
1947*
|
1650
|
日 17: |
1741 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.83g |
|
66.80g |
|
266.29g |
|
1968*
|
227
|
土 16: |
1428 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.80g |
|
69.45g |
|
170.07g |
|
1968*
|
540
|
金 15: |
1822 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.73g |
|
74.17g |
|
246.39g |
|
2038*
|
216
|
木 14: |
1496 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.31g |
|
50.32g |
|
153.20g |
|
1919*
|
423
|