2024年 09月 |
土 7: |
1566 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.97g |
|
71.35g |
|
142.18g |
|
2907*
|
1341
|
金 6: |
3335 *
|
208%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.87g |
|
134.63g |
|
502.70g |
|
3140*
|
195
|
木 5: |
3452 *
|
216%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
140.44g |
|
156.42g |
|
392.67g |
|
2320*
|
1132
|
水 4: |
2138 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.98g |
|
128.21g |
|
169.08g |
|
3154*
|
1016
|
火 3: |
2223 *
|
139%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.03g |
|
107.08g |
|
251.44g |
|
4697*
|
2474
|
月 2: |
4800 *
|
300%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
213.85g |
|
177.27g |
|
544.48g |
|
1842*
|
2958
|
日 1: |
2628 *
|
164%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.24g |
|
93.25g |
|
309.75g |
|
2171*
|
457
|
2024年 08月 |
土 31: |
2403 *
|
150%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.26g |
|
151.06g |
|
239.44g |
|
3186*
|
783
|
金 30: |
1407 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.41g |
|
72.11g |
|
157.29g |
|
3000*
|
1593
|
木 29: |
3442 *
|
215%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
124.60g |
|
122.10g |
|
461.08g |
|
3073*
|
369
|
水 28: |
2116 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.26g |
|
83.72g |
|
261.90g |
|
2184*
|
68
|
火 27: |
3969 *
|
248%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.42g |
|
138.98g |
|
622.76g |
|
2664*
|
1305
|
月 26: |
3212 *
|
201%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.06g |
|
127.85g |
|
499.36g |
|
2934*
|
278
|
日 25: |
2797 *
|
175%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.08g |
|
120.14g |
|
319.61g |
|
2284*
|
513
|
土 24: |
2931 *
|
183%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.28g |
|
155.85g |
|
382.71g |
|
4212*
|
1281
|
金 23: |
2385 *
|
149%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.44g |
|
131.51g |
|
341.33g |
|
2875*
|
490
|
木 22: |
3393 *
|
212%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
133.96g |
|
135.23g |
|
411.16g |
|
1903*
|
1490
|
水 21: |
1992 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.79g |
|
136.54g |
|
268.46g |
|
2063*
|
71
|
火 20: |
3313 *
|
207%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.29g |
|
126.41g |
|
537.62g |
|
1964*
|
1349
|
月 19: |
3848 *
|
240%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.30g |
|
165.06g |
|
574.13g |
|
2260*
|
1588
|