| 2024年 09月 |
| 木 26: |
325 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.70g |
|
33.40g |
|
22.20g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1172 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.00g |
|
50.00g |
|
100.00g |
|
-
|
-
|
| 金 30: |
325 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.70g |
|
33.40g |
|
22.20g |
|
-
|
-
|
| 木 29: |
325 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.70g |
|
33.40g |
|
22.20g |
|
-
|
-
|
| 火 20: |
325 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.70g |
|
33.40g |
|
22.20g |
|
-
|
-
|
| 2024年 07月 |
| 土 6: |
1798 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.00g |
|
58.00g |
|
220.00g |
|
-
|
-
|
| 2024年 06月 |
| 火 18: |
1499 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.81g |
|
115.45g |
|
138.69g |
|
-
|
-
|
| 2024年 05月 |
| 木 16: |
945 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.55g |
|
60.97g |
|
94.57g |
|
-
|
-
|
| 火 7: |
1911 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.66g |
|
118.31g |
|
155.84g |
|
-
|
-
|
| 2024年 04月 |
| 金 26: |
459 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.15g |
|
47.89g |
|
31.09g |
|
-
|
-
|
| 日 14: |
1172 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.00g |
|
50.00g |
|
100.00g |
|
-
|
-
|
| 月 8: |
1364 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.88g |
|
99.61g |
|
164.48g |
|
-
|
-
|
| 金 5: |
997 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.97g |
|
89.92g |
|
75.16g |
|
-
|
-
|
| 2024年 03月 |
| 金 22: |
700 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.40g |
|
27.73g |
|
63.33g |
|
-
|
-
|
| 木 21: |
1508 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.64g |
|
109.30g |
|
138.49g |
|
-
|
-
|
| 土 16: |
791 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.28g |
|
84.12g |
|
53.32g |
|
-
|
-
|
| 金 15: |
1563 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.01g |
|
86.06g |
|
165.02g |
|
-
|
-
|
| 木 14: |
700 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.40g |
|
27.73g |
|
63.33g |
|
-
|
-
|
| 水 13: |
1403 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.06g |
|
98.23g |
|
154.09g |
|
-
|
-
|
| 火 12: |
593 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.66g |
|
79.33g |
|
31.69g |
|
-
|
-
|
