| 2021年 10月 |
| 木 21: |
620 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.10g |
|
35.50g |
|
60.80g |
|
-
|
-
|
| 月 18: |
1026 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.48g |
|
61.02g |
|
91.50g |
|
-
|
-
|
| 日 17: |
944 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.70g |
|
46.20g |
|
43.09g |
|
-
|
-
|
| 土 16: |
1548 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
242.09g |
|
63.18g |
|
61.93g |
|
-
|
-
|
| 金 15: |
1379 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.06g |
|
82.65g |
|
37.04g |
|
-
|
-
|
| 木 14: |
1324 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.76g |
|
65.94g |
|
92.90g |
|
-
|
-
|
| 水 13: |
1542 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.25g |
|
118.28g |
|
53.27g |
|
-
|
-
|
| 火 12: |
1689 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.58g |
|
152.67g |
|
93.68g |
|
-
|
-
|
| 月 11: |
1308 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.42g |
|
42.90g |
|
51.63g |
|
-
|
-
|
| 金 8: |
400 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.00g |
|
29.00g |
|
37.00g |
|
-
|
-
|
| 水 6: |
1266 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.10g |
|
71.51g |
|
61.89g |
|
-
|
-
|
| 火 5: |
1866 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.99g |
|
129.38g |
|
108.48g |
|
-
|
-
|
| 月 4: |
400 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.00g |
|
29.00g |
|
37.00g |
|
-
|
-
|
| 日 3: |
428 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.48g |
|
18.54g |
|
12.90g |
|
-
|
-
|
| 土 2: |
1069 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.18g |
|
7.92g |
|
91.74g |
|
-
|
-
|
| 金 1: |
1700 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.20g |
|
147.00g |
|
72.40g |
|
-
|
-
|
| 2021年 09月 |
| 日 26: |
1436 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.91g |
|
128.85g |
|
68.81g |
|
-
|
-
|
| 土 25: |
2222 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
134.87g |
|
117.55g |
|
125.18g |
|
-
|
-
|
| 金 24: |
1079 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.09g |
|
47.60g |
|
29.80g |
|
-
|
-
|
| 木 23: |
922 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.43g |
|
40.57g |
|
76.51g |
|
-
|
-
|
