| 2021年 06月 |
| 月 21: |
897 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.78g |
|
117.97g |
|
12.40g |
|
-
|
-
|
| 水 2: |
483 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.10g |
|
41.50g |
|
36.15g |
|
-
|
-
|
| 2021年 05月 |
| 月 31: |
924 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.98g |
|
100.42g |
|
74.13g |
|
-
|
-
|
| 木 6: |
534 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.50g |
|
41.90g |
|
36.32g |
|
-
|
-
|
| 水 5: |
1050 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.04g |
|
94.67g |
|
49.56g |
|
-
|
-
|
| 2021年 04月 |
| 木 29: |
1420 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.58g |
|
137.13g |
|
95.93g |
|
-
|
-
|
| 金 23: |
492 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.67g |
|
35.36g |
|
60.27g |
|
-
|
-
|
| 木 22: |
731 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.52g |
|
74.43g |
|
73.65g |
|
-
|
-
|
| 火 20: |
512 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.21g |
|
46.43g |
|
48.00g |
|
-
|
-
|
| 月 19: |
977 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.97g |
|
101.14g |
|
67.69g |
|
-
|
-
|
| 2021年 03月 |
| 火 2: |
357 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.89g |
|
21.84g |
|
43.89g |
|
-
|
-
|
| 月 1: |
650 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.98g |
|
72.56g |
|
66.75g |
|
-
|
-
|
| 2021年 02月 |
| 金 19: |
429 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.92g |
|
37.81g |
|
46.14g |
|
-
|
-
|
| 木 18: |
1263 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.94g |
|
112.42g |
|
139.48g |
|
-
|
-
|
| 水 17: |
1015 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.83g |
|
84.83g |
|
126.67g |
|
-
|
-
|
| 火 16: |
832 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.12g |
|
103.62g |
|
86.22g |
|
-
|
-
|
| 月 15: |
717 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.53g |
|
94.61g |
|
55.46g |
|
-
|
-
|
| 金 12: |
397 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.79g |
|
22.14g |
|
45.37g |
|
-
|
-
|
| 木 11: |
746 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.69g |
|
90.90g |
|
63.16g |
|
-
|
-
|
| 水 10: |
1006 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.57g |
|
94.43g |
|
103.72g |
|
-
|
-
|
