| 2020年 06月 |
| 日 28: |
806 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.33g |
|
74.13g |
|
81.30g |
|
-
|
-
|
| 金 26: |
560 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.74g |
|
12.39g |
|
78.50g |
|
-
|
-
|
| 木 25: |
424 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.82g |
|
10.26g |
|
78.29g |
|
-
|
-
|
| 2020年 02月 |
| 月 17: |
159 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.76g |
|
7.98g |
|
13.90g |
|
-
|
-
|
| 2020年 01月 |
| 木 30: |
734 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.61g |
|
24.27g |
|
122.99g |
|
-
|
-
|
| 水 1: |
262 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.63g |
|
1.50g |
|
53.39g |
|
-
|
-
|
| 2019年 12月 |
| 水 25: |
503 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.63g |
|
24.82g |
|
59.40g |
|
-
|
-
|
| 火 24: |
306 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.92g |
|
14.12g |
|
40.78g |
|
-
|
-
|
| 日 22: |
719 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.20g |
|
35.12g |
|
94.09g |
|
-
|
-
|
| 木 19: |
253 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.54g |
|
24.37g |
|
27.27g |
|
-
|
-
|
| 金 13: |
518 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.87g |
|
19.72g |
|
96.35g |
|
-
|
-
|
| 月 9: |
447 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.59g |
|
13.10g |
|
88.43g |
|
-
|
-
|
| 日 8: |
181 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.65g |
|
11.74g |
|
23.25g |
|
-
|
-
|
| 土 7: |
795 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.77g |
|
26.23g |
|
142.36g |
|
-
|
-
|
| 金 6: |
994 *
|
166%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.06g |
|
34.77g |
|
153.23g |
|
-
|
-
|
| 木 5: |
267 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.50g |
|
8.24g |
|
38.83g |
|
-
|
-
|
| 水 4: |
270 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.14g |
|
13.90g |
|
41.27g |
|
-
|
-
|
| 火 3: |
353 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.81g |
|
9.11g |
|
45.47g |
|
-
|
-
|
| 月 2: |
713 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.19g |
|
20.77g |
|
145.71g |
|
-
|
-
|
| 日 1: |
659 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.10g |
|
10.15g |
|
122.94g |
|
-
|
-
|
