| 2018年 09月 |
| 月 3: |
254 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.10g |
|
29.65g |
|
21.92g |
|
-
|
-
|
| 日 2: |
1710 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.70g |
|
103.79g |
|
76.55g |
|
-
|
-
|
| 2018年 08月 |
| 金 31: |
577 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.90g |
|
34.45g |
|
35.74g |
|
-
|
-
|
| 木 30: |
790 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.54g |
|
35.82g |
|
61.93g |
|
20359*
|
 19569
|
| 火 28: |
1447 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.22g |
|
113.04g |
|
129.09g |
|
-
|
-
|
| 月 27: |
1452 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.25g |
|
76.26g |
|
149.25g |
|
3261*
|
1809
|
| 金 24: |
416 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.36g |
|
31.76g |
|
26.01g |
|
-
|
-
|
| 木 23: |
847 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.11g |
|
44.00g |
|
58.75g |
|
-
|
-
|
| 水 22: |
423 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.26g |
|
5.58g |
|
80.79g |
|
-
|
-
|
| 月 20: |
899 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.13g |
|
89.81g |
|
46.17g |
|
-
|
-
|
| 日 19: |
850 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.98g |
|
57.49g |
|
94.65g |
|
-
|
-
|
| 土 18: |
1012 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.26g |
|
95.78g |
|
68.88g |
|
-
|
-
|
| 金 17: |
1373 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.71g |
|
179.56g |
|
90.84g |
|
-
|
-
|
| 木 16: |
995 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.37g |
|
49.94g |
|
93.37g |
|
-
|
-
|
| 水 15: |
878 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.96g |
|
74.39g |
|
35.12g |
|
-
|
-
|
| 火 14: |
505 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.47g |
|
37.61g |
|
27.97g |
|
-
|
-
|
| 月 13: |
956 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.96g |
|
71.83g |
|
36.23g |
|
-
|
-
|
| 日 12: |
708 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.31g |
|
51.08g |
|
66.58g |
|
-
|
-
|
| 土 11: |
1066 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.78g |
|
79.32g |
|
59.78g |
|
-
|
-
|
| 金 10: |
1034 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.64g |
|
72.00g |
|
79.52g |
|
-
|
-
|
