| 2020年 09月 |
| 日 27: |
564 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.20g |
|
50.66g |
|
24.48g |
|
-
|
-
|
| 土 19: |
317 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.16g |
|
23.52g |
|
46.46g |
|
-
|
-
|
| 金 18: |
708 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.20g |
|
46.00g |
|
55.35g |
|
-
|
-
|
| 金 11: |
244 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| 木 10: |
366 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.30g |
|
18.43g |
|
20.94g |
|
-
|
-
|
| 水 9: |
1374 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.83g |
|
103.69g |
|
89.91g |
|
-
|
-
|
| 火 8: |
877 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.66g |
|
37.32g |
|
84.00g |
|
-
|
-
|
| 2020年 08月 |
| 月 17: |
323 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.90g |
|
4.28g |
|
53.51g |
|
-
|
-
|
| 2020年 07月 |
| 月 20: |
414 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.51g |
|
24.15g |
|
26.33g |
|
-
|
-
|
| 日 19: |
207 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.62g |
|
8.94g |
|
26.73g |
|
-
|
-
|
| 日 12: |
793 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.64g |
|
38.60g |
|
89.24g |
|
-
|
-
|
| 土 11: |
853 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.55g |
|
39.51g |
|
100.47g |
|
-
|
-
|
| 金 10: |
302 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.48g |
|
8.22g |
|
55.31g |
|
-
|
-
|
| 金 3: |
1377 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.50g |
|
70.26g |
|
163.95g |
|
-
|
-
|
| 2020年 06月 |
| 火 30: |
635 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.74g |
|
20.62g |
|
100.19g |
|
-
|
-
|
| 月 29: |
1159 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.94g |
|
55.15g |
|
129.07g |
|
-
|
-
|
| 日 28: |
959 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.04g |
|
47.48g |
|
135.77g |
|
-
|
-
|
| 土 27: |
274 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.86g |
|
9.80g |
|
43.11g |
|
-
|
-
|
| 土 20: |
838 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.40g |
|
19.40g |
|
110.40g |
|
-
|
-
|
| 金 19: |
913 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.62g |
|
59.80g |
|
63.52g |
|
-
|
-
|
