| 2018年 10月 |
| 土 27: |
100 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.10g |
|
1.40g |
|
11.90g |
|
-
|
-
|
| 月 22: |
781 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.91g |
|
11.55g |
|
112.83g |
|
-
|
-
|
| 木 4: |
1620 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.49g |
|
56.56g |
|
219.97g |
|
-
|
-
|
| 2018年 09月 |
| 火 11: |
-
|
-
|
|
506*
|
-
|
| 月 10: |
-
|
-
|
|
159*
|
-
|
| 土 8: |
339 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.40g |
|
17.65g |
|
25.85g |
|
23*
|
 316
|
| 木 6: |
1822 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.25g |
|
71.01g |
|
166.04g |
|
144*
|
1678
|
| 水 5: |
1636 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.23g |
|
75.92g |
|
146.04g |
|
780*
|
856
|
| 火 4: |
1321 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.14g |
|
37.81g |
|
153.65g |
|
79*
|
1242
|
| 月 3: |
1307 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.04g |
|
62.43g |
|
112.62g |
|
122*
|
1185
|
| 2018年 08月 |
| 水 29: |
1493 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.80g |
|
78.47g |
|
141.96g |
|
797*
|
696
|
| 月 27: |
839 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.76g |
|
29.09g |
|
83.80g |
|
103*
|
736
|
| 金 24: |
389 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.33g |
|
11.27g |
|
39.64g |
|
91*
|
298
|
| 木 23: |
1773 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.37g |
|
62.64g |
|
139.65g |
|
441*
|
1332
|
| 水 22: |
1088 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.17g |
|
21.32g |
|
143.76g |
|
366*
|
722
|
| 日 19: |
1720 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.84g |
|
89.02g |
|
178.67g |
|
335*
|
1385
|
| 土 18: |
1610 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.79g |
|
84.68g |
|
151.19g |
|
375*
|
1235
|
| 金 17: |
1413 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.96g |
|
33.33g |
|
163.60g |
|
275*
|
1138
|
| 木 16: |
1127 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.78g |
|
34.91g |
|
145.90g |
|
1157*
|
 30
|
| 水 15: |
1469 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.47g |
|
39.06g |
|
177.78g |
|
293*
|
1176
|
| 火 14: |
1585 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.08g |
|
45.78g |
|
253.68g |
|
286*
|
1299
|
