| 2019年 07月 |
| 火 9: |
186 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.94g |
|
6.19g |
|
7.70g |
|
-
|
-
|
| 金 5: |
1363 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.35g |
|
122.00g |
|
23.90g |
|
-
|
-
|
| 木 4: |
61 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.44g |
|
4.01g |
|
5.75g |
|
-
|
-
|
| 水 3: |
1214 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.64g |
|
72.46g |
|
20.57g |
|
-
|
-
|
| 2018年 08月 |
| 木 9: |
1119 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.90g |
|
26.74g |
|
185.08g |
|
848*
|
 271
|
| 水 8: |
929 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.83g |
|
64.86g |
|
113.03g |
|
1300*
|
 371
|
| 火 7: |
822 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.24g |
|
25.91g |
|
30.65g |
|
-
|
-
|
| 月 6: |
1438 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
124.93g |
|
68.90g |
|
15.95g |
|
-
|
-
|
| 日 5: |
1369 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.63g |
|
104.12g |
|
16.87g |
|
-
|
-
|
| 土 4: |
887 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.86g |
|
83.77g |
|
20.38g |
|
802*
|
85
|
