| 2019年 09月 |
| 木 19: |
253 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.07g |
|
4.50g |
|
44.65g |
|
2529*
|
 2276
|
| 2019年 05月 |
| 金 31: |
881 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.32g |
|
25.02g |
|
70.77g |
|
-
|
-
|
| 月 27: |
668 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.82g |
|
26.78g |
|
56.74g |
|
2453*
|
1785
|
| 日 26: |
921 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.43g |
|
47.59g |
|
106.93g |
|
-
|
-
|
| 金 24: |
785 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.15g |
|
29.64g |
|
95.28g |
|
-
|
-
|
| 木 23: |
1750 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.46g |
|
69.00g |
|
151.65g |
|
2845*
|
1095
|
| 火 21: |
564 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.05g |
|
27.34g |
|
26.57g |
|
-
|
-
|
| 火 7: |
1313 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.89g |
|
90.08g |
|
163.52g |
|
-
|
-
|
| 日 5: |
336 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.80g |
|
5.36g |
|
72.13g |
|
-
|
-
|
| 土 4: |
998 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.69g |
|
49.86g |
|
86.94g |
|
-
|
-
|
| 金 3: |
548 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.25g |
|
22.20g |
|
77.70g |
|
-
|
-
|
| 木 2: |
1519 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.68g |
|
89.97g |
|
108.08g |
|
-
|
-
|
| 2019年 04月 |
| 火 30: |
700 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.76g |
|
33.55g |
|
29.40g |
|
-
|
-
|
| 水 17: |
843 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.50g |
|
25.90g |
|
109.00g |
|
-
|
-
|
| 月 15: |
1069 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.06g |
|
49.31g |
|
84.34g |
|
-
|
-
|
| 土 13: |
955 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.57g |
|
40.14g |
|
117.10g |
|
-
|
-
|
| 金 12: |
1687 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.00g |
|
64.32g |
|
109.52g |
|
2931*
|
1244
|
| 木 4: |
1247 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.16g |
|
75.62g |
|
52.66g |
|
2877*
|
1630
|
| 2019年 03月 |
| 木 28: |
780 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.42g |
|
83.22g |
|
55.55g |
|
-
|
-
|
| 水 27: |
383 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.25g |
|
24.49g |
|
32.60g |
|
-
|
-
|
