| 2024年 08月 |
| 金 23: |
585 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.96g |
|
51.73g |
|
59.24g |
|
-
|
-
|
| 木 22: |
592 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.21g |
|
32.96g |
|
76.16g |
|
2214*
|
 1622
|
| 水 21: |
604 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.47g |
|
38.05g |
|
73.29g |
|
2403*
|
1799
|
| 火 20: |
548 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.81g |
|
37.55g |
|
52.59g |
|
2214*
|
1666
|
| 2024年 05月 |
| 土 25: |
146 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.87g |
|
11.50g |
|
16.34g |
|
-
|
-
|
| 月 13: |
169 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.50g |
|
23.37g |
|
13.57g |
|
-
|
-
|
| 火 7: |
1004 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.27g |
|
94.20g |
|
99.33g |
|
-
|
-
|
| 月 6: |
1020 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.99g |
|
70.16g |
|
99.08g |
|
-
|
-
|
| 金 3: |
748 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.61g |
|
83.10g |
|
57.50g |
|
2530*
|
1782
|
| 木 2: |
739 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.03g |
|
62.31g |
|
84.27g |
|
-
|
-
|
| 2024年 04月 |
| 月 29: |
891 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.74g |
|
90.89g |
|
85.05g |
|
2264*
|
1373
|
| 日 28: |
287 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.69g |
|
11.66g |
|
37.76g |
|
-
|
-
|
| 土 27: |
480 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.76g |
|
18.59g |
|
51.80g |
|
-
|
-
|
| 金 26: |
1299 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.67g |
|
73.51g |
|
134.18g |
|
-
|
-
|
| 木 25: |
467 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.23g |
|
28.88g |
|
53.31g |
|
2340*
|
1873
|
| 火 23: |
611 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.61g |
|
49.53g |
|
64.63g |
|
2340*
|
1729
|
| 月 22: |
110 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.88g |
|
2.56g |
|
22.96g |
|
-
|
-
|
| 日 21: |
612 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.95g |
|
36.58g |
|
66.13g |
|
-
|
-
|
| 土 20: |
771 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.19g |
|
73.20g |
|
77.52g |
|
-
|
-
|
| 金 19: |
863 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.42g |
|
83.35g |
|
69.39g |
|
-
|
-
|
