| 2018年 10月 |
| 木 4: |
348 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.65g |
|
7.49g |
|
66.11g |
|
-
|
-
|
| 2018年 09月 |
| 日 23: |
969 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.26g |
|
26.36g |
|
168.67g |
|
-
|
-
|
| 木 20: |
586 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.13g |
|
15.86g |
|
123.06g |
|
-
|
-
|
| 月 17: |
47 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.19g |
|
0.48g |
|
12.28g |
|
-
|
-
|
| 月 10: |
1140 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.69g |
|
73.33g |
|
112.18g |
|
-
|
-
|
| 日 9: |
504 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.62g |
|
8.05g |
|
121.66g |
|
-
|
-
|
| 土 8: |
1095 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.43g |
|
45.24g |
|
183.17g |
|
-
|
-
|
| 2018年 08月 |
| 金 31: |
550 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.32g |
|
21.44g |
|
75.61g |
|
-
|
-
|
| 木 30: |
1340 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.03g |
|
39.07g |
|
173.57g |
|
-
|
-
|
| 水 29: |
1059 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.40g |
|
57.60g |
|
91.47g |
|
-
|
-
|
| 火 28: |
1135 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.18g |
|
23.69g |
|
250.50g |
|
-
|
-
|
| 月 27: |
1295 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.31g |
|
41.82g |
|
141.82g |
|
-
|
-
|
| 日 26: |
91 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.55g |
|
1.39g |
|
22.61g |
|
-
|
-
|
| 金 17: |
429 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.74g |
|
7.79g |
|
91.13g |
|
-
|
-
|
| 月 13: |
472 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.56g |
|
13.95g |
|
86.09g |
|
-
|
-
|
| 木 2: |
1339 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.65g |
|
54.65g |
|
122.07g |
|
-
|
-
|
