| 2024年 04月 |
| 日 21: |
963 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.94g |
|
87.40g |
|
53.93g |
|
-
|
-
|
| 2024年 02月 |
| 木 8: |
1267 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.57g |
|
115.30g |
|
105.12g |
|
-
|
-
|
| 2023年 12月 |
| 金 29: |
731 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.56g |
|
80.22g |
|
41.82g |
|
-
|
-
|
| 木 28: |
666 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.20g |
|
62.73g |
|
62.89g |
|
-
|
-
|
| 水 27: |
1643 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.43g |
|
150.24g |
|
123.33g |
|
-
|
-
|
| 火 26: |
628 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.97g |
|
46.76g |
|
68.39g |
|
-
|
-
|
| 2023年 10月 |
| 火 17: |
586 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.16g |
|
78.83g |
|
34.15g |
|
-
|
-
|
| 月 16: |
884 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.20g |
|
106.97g |
|
26.29g |
|
-
|
-
|
| 日 15: |
625 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.36g |
|
78.02g |
|
32.59g |
|
-
|
-
|
| 土 14: |
467 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.53g |
|
57.85g |
|
33.40g |
|
-
|
-
|
| 金 13: |
808 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.10g |
|
108.04g |
|
22.99g |
|
-
|
-
|
| 木 12: |
808 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.10g |
|
108.04g |
|
22.99g |
|
-
|
-
|
| 水 11: |
808 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.10g |
|
108.04g |
|
22.99g |
|
-
|
-
|
| 火 10: |
703 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.16g |
|
92.37g |
|
26.21g |
|
-
|
-
|
| 月 9: |
749 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.20g |
|
90.30g |
|
29.85g |
|
-
|
-
|
| 日 8: |
808 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.10g |
|
108.04g |
|
22.99g |
|
-
|
-
|
| 土 7: |
808 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.10g |
|
108.04g |
|
22.99g |
|
-
|
-
|
| 金 6: |
526 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.40g |
|
77.73g |
|
15.91g |
|
-
|
-
|
| 木 5: |
601 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.45g |
|
84.03g |
|
19.28g |
|
-
|
-
|
| 水 4: |
443 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.62g |
|
63.86g |
|
20.09g |
|
-
|
-
|
