2024年 09月 |
火 17: |
1361 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.61g |
|
35.64g |
|
160.88g |
|
2042*
|
681
|
月 16: |
1684 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.06g |
|
42.29g |
|
241.55g |
|
2138*
|
454
|
2024年 06月 |
金 21: |
642 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.00g |
|
12.00g |
|
102.00g |
|
2066*
|
1424
|
2024年 05月 |
金 31: |
1380 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.82g |
|
73.76g |
|
199.73g |
|
2101*
|
721
|
水 29: |
985 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.11g |
|
35.72g |
|
127.56g |
|
2795*
|
1810
|
火 28: |
1587 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.37g |
|
54.51g |
|
237.14g |
|
2838*
|
1251
|
月 27: |
1633 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.73g |
|
45.04g |
|
290.72g |
|
2686*
|
1053
|
土 25: |
2371 *
|
148%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.68g |
|
58.61g |
|
237.06g |
|
2791*
|
420
|
金 24: |
2010 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.02g |
|
38.39g |
|
241.47g |
|
2823*
|
813
|
木 23: |
1898 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.14g |
|
72.37g |
|
206.09g |
|
2883*
|
985
|
水 22: |
1740 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.43g |
|
55.87g |
|
276.64g |
|
2735*
|
995
|
火 21: |
1806 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.79g |
|
60.49g |
|
238.78g |
|
2093*
|
287
|
月 20: |
1824 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.43g |
|
70.97g |
|
242.91g |
|
2714*
|
890
|
日 19: |
1552 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.39g |
|
36.22g |
|
161.43g |
|
1990*
|
438
|
土 18: |
1607 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.44g |
|
37.53g |
|
223.08g |
|
2557*
|
950
|
金 17: |
1646 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.04g |
|
126.13g |
|
119.20g |
|
2356*
|
710
|
木 16: |
1652 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.87g |
|
72.51g |
|
249.02g |
|
2268*
|
616
|
水 15: |
1559 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.35g |
|
55.48g |
|
243.19g |
|
2112*
|
553
|
火 14: |
1620 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.12g |
|
51.77g |
|
212.32g |
|
2319*
|
699
|
月 13: |
1590 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.88g |
|
62.71g |
|
245.46g |
|
2162*
|
572
|