| 2024年 03月 |
| 月 18: |
955 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.79g |
|
62.92g |
|
131.38g |
|
-
|
-
|
| 2023年 12月 |
| 水 13: |
1495 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.49g |
|
94.98g |
|
112.98g |
|
-
|
-
|
| 火 12: |
1526 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.18g |
|
95.96g |
|
133.43g |
|
-
|
-
|
| 月 11: |
1586 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.87g |
|
127.40g |
|
114.79g |
|
-
|
-
|
| 日 10: |
1554 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.43g |
|
116.36g |
|
146.41g |
|
-
|
-
|
| 土 9: |
1365 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.83g |
|
87.92g |
|
119.34g |
|
-
|
-
|
| 金 8: |
1322 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.86g |
|
43.06g |
|
174.01g |
|
-
|
-
|
| 木 7: |
1340 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.57g |
|
44.43g |
|
155.34g |
|
-
|
-
|
| 2023年 10月 |
| 金 27: |
1568 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.43g |
|
55.88g |
|
206.92g |
|
-
|
-
|
| 木 26: |
1506 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.06g |
|
90.98g |
|
133.84g |
|
-
|
-
|
| 水 25: |
1119 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.40g |
|
73.91g |
|
138.40g |
|
-
|
-
|
| 火 24: |
969 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.01g |
|
52.23g |
|
72.08g |
|
-
|
-
|
| 月 23: |
1664 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.75g |
|
61.50g |
|
203.63g |
|
-
|
-
|
| 日 22: |
993 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.05g |
|
52.50g |
|
137.70g |
|
-
|
-
|
| 土 21: |
1568 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.52g |
|
67.07g |
|
174.71g |
|
-
|
-
|
| 木 12: |
1349 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.58g |
|
96.97g |
|
149.43g |
|
-
|
-
|
| 日 1: |
767 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.98g |
|
49.82g |
|
58.53g |
|
-
|
-
|
| 2023年 09月 |
| 土 30: |
987 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.97g |
|
80.23g |
|
89.14g |
|
-
|
-
|
| 金 29: |
844 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.68g |
|
74.43g |
|
46.03g |
|
-
|
-
|
| 木 28: |
1594 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.42g |
|
77.46g |
|
191.34g |
|
-
|
-
|
