| 2019年 01月 |
| 月 7: |
548 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.45g |
|
37.36g |
|
8.38g |
|
-
|
-
|
| 火 1: |
805 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.07g |
|
69.41g |
|
34.02g |
|
-
|
-
|
| 2018年 08月 |
| 日 26: |
401 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.45g |
|
27.95g |
|
30.72g |
|
1612*
|
 1211
|
| 火 21: |
1015 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.90g |
|
93.37g |
|
85.21g |
|
1723*
|
708
|
| 金 17: |
526 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.10g |
|
64.55g |
|
54.06g |
|
-
|
-
|
| 木 16: |
1558 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.58g |
|
145.05g |
|
138.60g |
|
-
|
-
|
| 水 15: |
337 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.95g |
|
21.35g |
|
29.12g |
|
1690*
|
1353
|
| 火 14: |
166 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| 金 10: |
350 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.37g |
|
22.73g |
|
26.72g |
|
-
|
-
|
| 水 8: |
1067 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.82g |
|
100.36g |
|
81.40g |
|
1658*
|
591
|
| 火 7: |
350 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.47g |
|
23.83g |
|
22.12g |
|
-
|
-
|
| 月 6: |
1137 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.89g |
|
87.62g |
|
101.70g |
|
-
|
-
|
| 日 5: |
833 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.16g |
|
74.63g |
|
59.95g |
|
-
|
-
|
| 土 4: |
1241 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.35g |
|
119.29g |
|
102.58g |
|
-
|
-
|
| 金 3: |
685 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.30g |
|
83.98g |
|
50.18g |
|
1687*
|
1002
|
| 木 2: |
1620 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.64g |
|
151.60g |
|
138.20g |
|
-
|
-
|
| 水 1: |
1364 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.50g |
|
139.36g |
|
104.82g |
|
-
|
-
|
| 2018年 07月 |
| 火 31: |
1514 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.69g |
|
154.84g |
|
100.04g |
|
1602*
|
88
|
| 月 30: |
1184 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.53g |
|
99.83g |
|
118.27g |
|
1712*
|
528
|
| 日 29: |
780 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.97g |
|
65.78g |
|
48.43g |
|
-
|
-
|
