| 2024年 09月 |
| 月 9: |
1165 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.97g |
|
75.33g |
|
99.67g |
|
2118*
|
 953
|
| 日 8: |
-
|
-
|
|
2118*
|
-
|
| 土 7: |
1030 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.85g |
|
34.14g |
|
78.15g |
|
2118*
|
1088
|
| 金 6: |
1758 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.17g |
|
157.38g |
|
153.41g |
|
2118*
|
360
|
| 木 5: |
1154 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.18g |
|
128.30g |
|
62.50g |
|
2118*
|
964
|
| 水 4: |
1224 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.50g |
|
89.53g |
|
102.29g |
|
2118*
|
894
|
| 火 3: |
1710 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.60g |
|
93.87g |
|
167.18g |
|
2118*
|
408
|
| 月 2: |
1552 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.69g |
|
124.50g |
|
66.71g |
|
2469*
|
917
|
| 日 1: |
1446 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.25g |
|
92.27g |
|
130.12g |
|
2118*
|
672
|
| 2024年 08月 |
| 土 31: |
2978 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.29g |
|
166.92g |
|
203.03g |
|
2118*
|
 860
|
| 金 30: |
1938 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.83g |
|
209.73g |
|
95.82g |
|
2251*
|
313
|
| 木 29: |
1786 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.76g |
|
148.16g |
|
127.76g |
|
2554*
|
768
|
| 水 28: |
1950 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.51g |
|
179.15g |
|
109.20g |
|
2376*
|
426
|
| 火 27: |
1846 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.35g |
|
164.77g |
|
21.60g |
|
2372*
|
526
|
| 月 26: |
1648 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.86g |
|
194.77g |
|
36.02g |
|
2584*
|
936
|
| 日 25: |
1187 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.94g |
|
60.99g |
|
53.26g |
|
2168*
|
981
|
| 土 24: |
1368 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.58g |
|
79.90g |
|
34.24g |
|
2148*
|
780
|
| 金 23: |
1500 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.28g |
|
101.11g |
|
83.51g |
|
2307*
|
807
|
| 木 22: |
1418 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.62g |
|
96.86g |
|
118.60g |
|
2938*
|
1520
|
| 水 21: |
2433 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
154.19g |
|
113.54g |
|
135.68g |
|
2419*
|
14
|
