| 2019年 09月 |
| 金 27: |
975 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.98g |
|
85.13g |
|
119.31g |
|
-
|
-
|
| 木 26: |
852 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.15g |
|
46.86g |
|
94.58g |
|
-
|
-
|
| 2019年 01月 |
| 金 18: |
279 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.16g |
|
15.95g |
|
28.11g |
|
-
|
-
|
| 木 17: |
786 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.72g |
|
54.55g |
|
96.92g |
|
-
|
-
|
| 水 16: |
951 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.25g |
|
126.09g |
|
37.19g |
|
-
|
-
|
| 火 15: |
778 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.61g |
|
80.31g |
|
49.00g |
|
-
|
-
|
| 月 14: |
1090 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.45g |
|
80.78g |
|
68.62g |
|
-
|
-
|
| 日 13: |
1055 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.86g |
|
55.53g |
|
131.12g |
|
-
|
-
|
| 土 12: |
1128 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.12g |
|
106.86g |
|
89.41g |
|
-
|
-
|
| 金 11: |
1053 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.82g |
|
88.63g |
|
73.87g |
|
-
|
-
|
| 木 10: |
762 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.04g |
|
44.79g |
|
109.34g |
|
-
|
-
|
| 2018年 10月 |
| 水 31: |
818 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.27g |
|
52.92g |
|
91.26g |
|
-
|
-
|
| 火 30: |
232 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.49g |
|
8.36g |
|
32.00g |
|
-
|
-
|
| 水 24: |
1054 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.07g |
|
54.67g |
|
121.90g |
|
-
|
-
|
| 火 23: |
1356 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.67g |
|
63.23g |
|
167.58g |
|
-
|
-
|
| 月 22: |
854 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.40g |
|
76.41g |
|
108.94g |
|
-
|
-
|
| 日 21: |
1318 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.12g |
|
101.00g |
|
129.76g |
|
-
|
-
|
| 金 19: |
1652 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.74g |
|
135.53g |
|
167.97g |
|
-
|
-
|
| 月 15: |
381 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.44g |
|
21.97g |
|
34.53g |
|
-
|
-
|
| 土 13: |
678 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.87g |
|
47.65g |
|
72.51g |
|
-
|
-
|
