| 2024年 08月 |
| 火 13: |
1638 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.60g |
|
59.50g |
|
161.50g |
|
-
|
-
|
| 月 12: |
1346 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.40g |
|
58.92g |
|
203.42g |
|
-
|
-
|
| 2023年 10月 |
| 水 25: |
1380 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.77g |
|
57.43g |
|
184.90g |
|
2991*
|
 1611
|
| 2018年 11月 |
| 水 14: |
574 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.69g |
|
18.25g |
|
77.41g |
|
-
|
-
|
| 火 13: |
664 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.03g |
|
25.51g |
|
71.71g |
|
-
|
-
|
| 木 1: |
1166 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.64g |
|
32.76g |
|
226.48g |
|
3867*
|
2701
|
| 2018年 10月 |
| 水 31: |
369 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.41g |
|
27.76g |
|
30.58g |
|
-
|
-
|
| 火 30: |
658 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.70g |
|
6.25g |
|
120.19g |
|
4527*
|
3869
|
| 月 29: |
-
|
-
|
|
2821*
|
-
|
| 土 27: |
374 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.00g |
|
7.40g |
|
54.00g |
|
-
|
-
|
| 金 26: |
928 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.08g |
|
44.09g |
|
113.61g |
|
4149*
|
3221
|
| 木 25: |
1113 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.47g |
|
21.20g |
|
152.74g |
|
3932*
|
2819
|
| 水 24: |
521 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.06g |
|
16.62g |
|
72.58g |
|
3239*
|
2718
|
| 火 23: |
9 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.05g |
|
2.66g |
|
3242*
|
3233
|
| 月 22: |
9 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.05g |
|
2.66g |
|
3584*
|
3575
|
| 金 19: |
763 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.62g |
|
19.75g |
|
121.54g |
|
3193*
|
2430
|
| 木 18: |
1987 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.71g |
|
78.53g |
|
357.76g |
|
3681*
|
1694
|
| 水 17: |
801 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.95g |
|
22.36g |
|
118.66g |
|
3540*
|
2739
|
| 火 16: |
879 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.89g |
|
25.71g |
|
134.35g |
|
4412*
|
3533
|
| 月 15: |
940 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.14g |
|
32.62g |
|
123.57g |
|
3030*
|
2090
|
