| 2018年 11月 |
| 月 12: |
130 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.22g |
|
2.71g |
|
31.10g |
|
-
|
-
|
| 2018年 08月 |
| 木 23: |
388 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.28g |
|
26.62g |
|
19.85g |
|
-
|
-
|
| 火 21: |
1001
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.11g |
|
62.30g |
|
105.03g |
|
2600
|
 1599
|
| 金 17: |
245
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.15g |
|
17.80g |
|
11.05g |
|
2600
|
2355
|
| 木 16: |
-
|
-
|
|
2092*
|
-
|
| 水 15: |
821
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.96g |
|
57.39g |
|
58.49g |
|
2632
|
1811
|
| 木 9: |
1436
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.00g |
|
112.36g |
|
94.23g |
|
2046
|
610
|
| 水 8: |
767
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.73g |
|
91.68g |
|
5.57g |
|
2664
|
1897
|
| 2018年 07月 |
| 金 20: |
-
|
-
|
|
2743
|
-
|
| 木 19: |
1376
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.78g |
|
140.45g |
|
78.13g |
|
2743
|
1367
|
| 水 18: |
916
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.02g |
|
45.71g |
|
61.37g |
|
2759
|
1843
|
| 火 17: |
1151
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.83g |
|
99.88g |
|
55.75g |
|
2854
|
1703
|
