| 2024年 07月 |
| 火 30: |
1476 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.43g |
|
52.84g |
|
204.08g |
|
-
|
-
|
| 火 16: |
2071 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.84g |
|
84.92g |
|
255.03g |
|
-
|
-
|
| 月 15: |
528 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.75g |
|
18.27g |
|
112.22g |
|
-
|
-
|
| 木 11: |
1307 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.78g |
|
40.45g |
|
210.29g |
|
-
|
-
|
| 水 10: |
1125 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.93g |
|
35.35g |
|
148.49g |
|
-
|
-
|
| 火 9: |
544 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.67g |
|
17.07g |
|
83.20g |
|
-
|
-
|
| 月 8: |
1219 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.60g |
|
21.36g |
|
181.13g |
|
-
|
-
|
| 金 5: |
624 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.61g |
|
13.81g |
|
97.51g |
|
-
|
-
|
| 木 4: |
1160 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.01g |
|
29.68g |
|
143.53g |
|
-
|
-
|
| 水 3: |
930 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.38g |
|
27.30g |
|
150.18g |
|
-
|
-
|
| 月 1: |
979 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.30g |
|
32.07g |
|
145.00g |
|
-
|
-
|
| 2024年 06月 |
| 水 26: |
750 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.11g |
|
25.32g |
|
77.33g |
|
-
|
-
|
| 火 25: |
593 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.84g |
|
10.72g |
|
109.35g |
|
-
|
-
|
| 火 11: |
1206 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.12g |
|
57.14g |
|
140.82g |
|
-
|
-
|
| 金 7: |
1321 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.55g |
|
50.45g |
|
131.72g |
|
-
|
-
|
| 木 6: |
1566 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.16g |
|
42.53g |
|
218.26g |
|
-
|
-
|
| 水 5: |
1002 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.45g |
|
27.58g |
|
140.09g |
|
-
|
-
|
| 火 4: |
1135 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.41g |
|
64.50g |
|
103.20g |
|
-
|
-
|
| 月 3: |
1337 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.52g |
|
41.25g |
|
163.91g |
|
-
|
-
|
| 2024年 05月 |
| 木 30: |
764 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.00g |
|
18.90g |
|
99.00g |
|
-
|
-
|
