| 2020年 03月 |
| 日 15: |
303 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.59g |
|
19.86g |
|
3.18g |
|
-
|
-
|
| 土 14: |
311 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.23g |
|
16.79g |
|
5.20g |
|
-
|
-
|
| 金 13: |
376 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.77g |
|
20.48g |
|
5.37g |
|
-
|
-
|
| 木 12: |
783 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.59g |
|
67.88g |
|
51.07g |
|
-
|
-
|
| 水 11: |
737 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.69g |
|
57.82g |
|
11.52g |
|
-
|
-
|
| 火 10: |
1119 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.21g |
|
58.18g |
|
35.41g |
|
-
|
-
|
| 月 9: |
1481 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.35g |
|
101.52g |
|
72.67g |
|
-
|
-
|
| 日 8: |
317 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.90g |
|
13.88g |
|
39.66g |
|
-
|
-
|
| 金 6: |
419 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.92g |
|
17.96g |
|
35.54g |
|
-
|
-
|
| 木 5: |
1779 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.59g |
|
76.17g |
|
164.30g |
|
-
|
-
|
| 水 4: |
1270 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.91g |
|
71.41g |
|
55.53g |
|
-
|
-
|
| 火 3: |
1425 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.68g |
|
104.37g |
|
39.66g |
|
-
|
-
|
| 2020年 02月 |
| 土 29: |
276 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.46g |
|
13.18g |
|
37.53g |
|
-
|
-
|
| 金 28: |
88 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.92g |
|
4.16g |
|
15.35g |
|
-
|
-
|
| 木 27: |
44 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.28g |
|
1.32g |
|
9.31g |
|
-
|
-
|
| 水 26: |
91 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.29g |
|
2.15g |
|
19.28g |
|
-
|
-
|
| 火 25: |
534 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.11g |
|
63.12g |
|
39.41g |
|
-
|
-
|
| 月 24: |
445 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.40g |
|
46.69g |
|
36.53g |
|
-
|
-
|
| 日 23: |
503 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.48g |
|
33.25g |
|
57.64g |
|
-
|
-
|
| 土 22: |
507 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.30g |
|
36.19g |
|
43.93g |
|
-
|
-
|
