| 2020年 11月 |
| 金 13: |
751 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.22g |
|
28.49g |
|
110.28g |
|
-
|
-
|
| 木 12: |
633 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.84g |
|
29.21g |
|
43.58g |
|
-
|
-
|
| 水 11: |
732 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.21g |
|
31.27g |
|
46.33g |
|
-
|
-
|
| 火 10: |
505 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.03g |
|
14.92g |
|
74.61g |
|
-
|
-
|
| 金 6: |
1181 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.53g |
|
26.81g |
|
162.25g |
|
-
|
-
|
| 水 4: |
689 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.16g |
|
10.56g |
|
48.48g |
|
-
|
-
|
| 日 1: |
689 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.16g |
|
10.56g |
|
48.48g |
|
-
|
-
|
| 2020年 10月 |
| 土 31: |
650 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.61g |
|
25.01g |
|
46.06g |
|
-
|
-
|
| 火 27: |
811 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.66g |
|
32.07g |
|
81.22g |
|
-
|
-
|
| 木 15: |
822 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.06g |
|
24.98g |
|
114.91g |
|
-
|
-
|
| 月 12: |
1189 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.35g |
|
48.41g |
|
100.53g |
|
-
|
-
|
| 月 5: |
1201 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.59g |
|
46.62g |
|
126.28g |
|
-
|
-
|
| 日 4: |
734 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.53g |
|
37.55g |
|
68.96g |
|
-
|
-
|
| 2020年 09月 |
| 水 30: |
1590 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.30g |
|
31.29g |
|
147.85g |
|
-
|
-
|
| 火 29: |
1200 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.44g |
|
42.75g |
|
122.16g |
|
-
|
-
|
| 月 28: |
1024 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.36g |
|
30.26g |
|
111.81g |
|
-
|
-
|
| 日 27: |
957 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.63g |
|
26.29g |
|
82.66g |
|
-
|
-
|
| 土 26: |
1179 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.20g |
|
17.81g |
|
105.35g |
|
-
|
-
|
| 金 25: |
997 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.50g |
|
25.87g |
|
134.84g |
|
-
|
-
|
| 木 24: |
707 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.81g |
|
28.43g |
|
82.06g |
|
-
|
-
|
