| 2018年 11月 |
| 木 22: |
1626 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
133.52g |
|
80.51g |
|
31.31g |
|
1777*
|
 151
|
| 2018年 08月 |
| 金 31: |
742 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.41g |
|
50.38g |
|
25.51g |
|
-
|
-
|
| 木 30: |
1189 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.64g |
|
90.30g |
|
22.12g |
|
-
|
-
|
| 水 29: |
900 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.42g |
|
54.01g |
|
12.88g |
|
2867*
|
1967
|
| 火 28: |
842 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.29g |
|
46.33g |
|
23.94g |
|
-
|
-
|
| 月 27: |
981 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.38g |
|
64.73g |
|
20.82g |
|
2543*
|
1562
|
| 日 26: |
889 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.24g |
|
48.46g |
|
18.40g |
|
3094*
|
2205
|
| 日 19: |
1057 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.96g |
|
55.53g |
|
21.47g |
|
2659*
|
1602
|
| 土 18: |
1033 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.72g |
|
60.42g |
|
9.42g |
|
-
|
-
|
| 金 17: |
1181 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.80g |
|
71.39g |
|
27.61g |
|
2242*
|
1061
|
| 木 16: |
1075 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.48g |
|
62.74g |
|
37.11g |
|
3313*
|
2238
|
| 水 15: |
1173 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.72g |
|
25.58g |
|
15.01g |
|
-
|
-
|
| 日 12: |
1240 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.83g |
|
65.12g |
|
26.35g |
|
3058*
|
1818
|
| 土 11: |
1063 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.21g |
|
58.64g |
|
23.23g |
|
3058*
|
1995
|
| 金 10: |
1618 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
123.52g |
|
64.29g |
|
77.94g |
|
-
|
-
|
| 木 9: |
1183 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.64g |
|
75.80g |
|
17.26g |
|
2628*
|
1445
|
| 水 8: |
1077 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.95g |
|
38.82g |
|
13.42g |
|
2049*
|
972
|
| 火 7: |
1337 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.04g |
|
82.35g |
|
15.82g |
|
2900*
|
1563
|
| 月 6: |
1214 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.13g |
|
67.55g |
|
14.97g |
|
2641*
|
1427
|
| 日 5: |
1403 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
123.65g |
|
60.28g |
|
23.70g |
|
2780*
|
1377
|
