| 2024年 03月 |
| 日 17: |
1405 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.71g |
|
80.07g |
|
167.87g |
|
-
|
-
|
| 火 12: |
1331 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.03g |
|
81.08g |
|
144.67g |
|
-
|
-
|
| 金 8: |
1400 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.22g |
|
85.72g |
|
150.27g |
|
-
|
-
|
| 木 7: |
1467 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.94g |
|
91.42g |
|
169.29g |
|
-
|
-
|
| 2023年 01月 |
| 火 17: |
1436 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.62g |
|
66.61g |
|
178.03g |
|
-
|
-
|
| 水 11: |
565 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.48g |
|
13.40g |
|
40.28g |
|
-
|
-
|
| 火 3: |
1741 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.90g |
|
30.30g |
|
162.00g |
|
-
|
-
|
| 2022年 12月 |
| 木 29: |
1504 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.87g |
|
67.74g |
|
165.48g |
|
-
|
-
|
| 土 24: |
1337 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.30g |
|
57.00g |
|
140.22g |
|
-
|
-
|
| 金 23: |
1595 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.06g |
|
83.66g |
|
197.21g |
|
-
|
-
|
| 木 22: |
1690 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.51g |
|
98.85g |
|
195.06g |
|
-
|
-
|
| 水 21: |
1613 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.17g |
|
80.86g |
|
168.82g |
|
-
|
-
|
| 水 7: |
1215 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.57g |
|
69.92g |
|
137.80g |
|
-
|
-
|
| 火 6: |
1908 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.54g |
|
108.32g |
|
228.19g |
|
-
|
-
|
| 月 5: |
684 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.44g |
|
28.30g |
|
92.67g |
|
-
|
-
|
| 2022年 11月 |
| 水 30: |
368 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.45g |
|
17.99g |
|
49.11g |
|
-
|
-
|
| 火 29: |
1714 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.29g |
|
92.05g |
|
204.03g |
|
-
|
-
|
| 月 28: |
1664 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.52g |
|
105.15g |
|
216.16g |
|
-
|
-
|
| 木 24: |
1463 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.25g |
|
80.69g |
|
151.26g |
|
-
|
-
|
| 水 23: |
1685 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.74g |
|
105.95g |
|
195.19g |
|
-
|
-
|
