| 2019年 01月 |
| 火 22: |
296 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.79g |
|
7.93g |
|
49.82g |
|
-
|
-
|
| 水 9: |
588 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.57g |
|
35.16g |
|
71.86g |
|
-
|
-
|
| 金 4: |
623 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.24g |
|
47.33g |
|
63.33g |
|
-
|
-
|
| 木 3: |
383 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.34g |
|
13.47g |
|
53.70g |
|
-
|
-
|
| 2018年 10月 |
| 木 18: |
610 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.34g |
|
24.03g |
|
90.20g |
|
-
|
-
|
| 月 15: |
1017 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.45g |
|
54.33g |
|
130.53g |
|
-
|
-
|
| 2018年 09月 |
| 月 17: |
806 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.75g |
|
29.09g |
|
130.90g |
|
-
|
-
|
| 火 4: |
323 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.70g |
|
6.65g |
|
69.75g |
|
-
|
-
|
| 月 3: |
601 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.15g |
|
23.86g |
|
84.24g |
|
-
|
-
|
| 2018年 08月 |
| 木 30: |
857 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.20g |
|
23.81g |
|
137.87g |
|
-
|
-
|
| 火 28: |
602 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.59g |
|
29.56g |
|
66.95g |
|
-
|
-
|
| 月 27: |
625 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.05g |
|
25.34g |
|
88.26g |
|
-
|
-
|
| 金 24: |
513 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.36g |
|
19.38g |
|
65.16g |
|
-
|
-
|
| 木 23: |
1678 *
|
168%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.63g |
|
61.46g |
|
217.85g |
|
-
|
-
|
| 水 22: |
756 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.47g |
|
30.78g |
|
87.60g |
|
-
|
-
|
| 火 21: |
647 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.42g |
|
36.17g |
|
87.13g |
|
-
|
-
|
| 月 20: |
1878 *
|
188%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.72g |
|
84.24g |
|
202.51g |
|
-
|
-
|
| 日 19: |
904 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.79g |
|
41.26g |
|
73.78g |
|
1618*
|
 714
|
| 土 18: |
756 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.91g |
|
31.60g |
|
75.90g |
|
-
|
-
|
| 水 15: |
957 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.71g |
|
51.35g |
|
127.38g |
|
-
|
-
|
