| 2024年 09月 |
| 日 22: |
1115 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.05g |
|
63.04g |
|
108.84g |
|
604*
|
 511
|
| 土 21: |
876 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.27g |
|
34.98g |
|
118.24g |
|
1998*
|
 1122
|
| 金 20: |
1060 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.87g |
|
92.46g |
|
85.45g |
|
1985*
|
925
|
| 木 19: |
1162 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.02g |
|
50.05g |
|
156.61g |
|
1784*
|
622
|
| 水 18: |
1214 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.86g |
|
56.68g |
|
151.39g |
|
1836*
|
622
|
| 火 17: |
1021 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.23g |
|
40.84g |
|
109.93g |
|
1771*
|
750
|
| 月 16: |
1199 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.02g |
|
90.80g |
|
74.91g |
|
1816*
|
617
|
| 日 15: |
1333 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.58g |
|
64.99g |
|
128.23g |
|
1794*
|
461
|
| 土 14: |
1177 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.33g |
|
73.61g |
|
90.65g |
|
1912*
|
735
|
| 金 13: |
1078 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.47g |
|
51.35g |
|
119.49g |
|
1873*
|
795
|
| 木 12: |
1228 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.20g |
|
41.63g |
|
145.12g |
|
1957*
|
729
|
| 水 11: |
1304 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.58g |
|
45.02g |
|
177.17g |
|
1892*
|
588
|
| 火 10: |
1223 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.39g |
|
84.11g |
|
85.84g |
|
1865*
|
642
|
| 月 9: |
1341 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.50g |
|
80.93g |
|
111.70g |
|
1833*
|
492
|
| 日 8: |
1228 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.79g |
|
66.35g |
|
97.75g |
|
1823*
|
595
|
| 土 7: |
1392 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.80g |
|
74.38g |
|
132.30g |
|
1879*
|
487
|
| 金 6: |
1262 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.65g |
|
96.12g |
|
94.06g |
|
1767*
|
505
|
| 木 5: |
1392 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.29g |
|
88.14g |
|
127.03g |
|
1871*
|
479
|
| 水 4: |
1370 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.43g |
|
66.31g |
|
141.25g |
|
1910*
|
540
|
| 火 3: |
1075 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.30g |
|
38.31g |
|
145.74g |
|
1857*
|
782
|
