| 2018年 11月 |
| 水 28: |
135 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.07g |
|
13.11g |
|
13.64g |
|
-
|
-
|
| 月 26: |
116 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.43g |
|
1.42g |
|
29.69g |
|
-
|
-
|
| 水 21: |
265 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.40g |
|
8.27g |
|
24.21g |
|
-
|
-
|
| 火 13: |
615 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.49g |
|
18.68g |
|
34.11g |
|
-
|
-
|
| 木 8: |
369 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.30g |
|
18.22g |
|
17.79g |
|
-
|
-
|
| 水 7: |
693 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.07g |
|
33.56g |
|
50.07g |
|
-
|
-
|
| 火 6: |
94 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.44g |
|
0.21g |
|
0.87g |
|
-
|
-
|
| 2018年 10月 |
| 火 23: |
693 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.07g |
|
33.56g |
|
50.07g |
|
-
|
-
|
| 月 22: |
130 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.44g |
|
10.26g |
|
0.97g |
|
-
|
-
|
| 水 17: |
309 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.51g |
|
11.01g |
|
7.26g |
|
-
|
-
|
| 火 16: |
613 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.59g |
|
29.35g |
|
22.67g |
|
-
|
-
|
| 月 15: |
424 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.33g |
|
14.67g |
|
18.67g |
|
-
|
-
|
| 2018年 09月 |
| 木 27: |
715 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.09g |
|
34.66g |
|
22.95g |
|
-
|
-
|
| 火 25: |
1364 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.41g |
|
49.40g |
|
54.89g |
|
-
|
-
|
| 月 24: |
785 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.56g |
|
18.13g |
|
44.19g |
|
-
|
-
|
| 金 21: |
661 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.74g |
|
56.70g |
|
46.44g |
|
-
|
-
|
| 木 20: |
627 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.49g |
|
16.80g |
|
48.38g |
|
2428*
|
 1801
|
| 水 19: |
992 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.50g |
|
49.59g |
|
48.24g |
|
2612*
|
1620
|
| 火 18: |
425 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.28g |
|
42.88g |
|
15.32g |
|
2454*
|
2029
|
| 金 14: |
416 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.16g |
|
16.03g |
|
16.88g |
|
2642*
|
2226
|
