| 2019年 07月 |
| 月 15: |
592 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.19g |
|
34.05g |
|
31.46g |
|
-
|
-
|
| 木 11: |
779 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.90g |
|
36.01g |
|
74.48g |
|
-
|
-
|
| 水 10: |
643 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.65g |
|
27.66g |
|
54.83g |
|
3124*
|
 2481
|
| 月 8: |
590 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.84g |
|
24.19g |
|
55.48g |
|
3124*
|
2534
|
| 土 6: |
999 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.46g |
|
32.69g |
|
129.36g |
|
2667*
|
1668
|
| 金 5: |
549 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.14g |
|
18.24g |
|
44.45g |
|
2850*
|
2301
|
| 2018年 11月 |
| 金 9: |
673 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.89g |
|
29.01g |
|
70.57g |
|
3833*
|
3160
|
| 木 8: |
549 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.93g |
|
19.82g |
|
76.44g |
|
3587*
|
3038
|
| 水 7: |
627 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.35g |
|
26.31g |
|
58.80g |
|
3624*
|
2997
|
| 2018年 07月 |
| 土 14: |
317 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.30g |
|
9.53g |
|
34.55g |
|
-
|
-
|
| 木 5: |
813 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.02g |
|
26.72g |
|
66.83g |
|
2759*
|
1946
|
| 水 4: |
413 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.28g |
|
37.64g |
|
42.61g |
|
2759*
|
2346
|
| 火 3: |
1472 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.02g |
|
47.97g |
|
153.37g |
|
-
|
-
|
