| 2020年 10月 |
| 土 31: |
613 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.16g |
|
19.77g |
|
50.88g |
|
-
|
-
|
| 2020年 05月 |
| 金 29: |
535 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.49g |
|
20.48g |
|
69.83g |
|
-
|
-
|
| 木 28: |
1445 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.01g |
|
33.56g |
|
177.50g |
|
-
|
-
|
| 水 27: |
255 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.09g |
|
22.68g |
|
4.09g |
|
-
|
-
|
| 火 26: |
789 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.28g |
|
36.23g |
|
101.52g |
|
-
|
-
|
| 月 25: |
316 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.76g |
|
6.97g |
|
44.88g |
|
-
|
-
|
| 日 24: |
784 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.23g |
|
54.24g |
|
68.10g |
|
-
|
-
|
| 土 23: |
263 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.00g |
|
13.80g |
|
34.92g |
|
-
|
-
|
| 金 22: |
465 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.39g |
|
11.07g |
|
60.74g |
|
-
|
-
|
| 水 20: |
247 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.29g |
|
6.24g |
|
35.51g |
|
-
|
-
|
| 月 18: |
500 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.89g |
|
35.44g |
|
18.94g |
|
-
|
-
|
| 日 17: |
850 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.31g |
|
11.65g |
|
81.86g |
|
-
|
-
|
| 土 16: |
805 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.85g |
|
41.65g |
|
99.41g |
|
-
|
-
|
| 金 15: |
510 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.21g |
|
26.42g |
|
75.39g |
|
-
|
-
|
| 木 14: |
508 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.00g |
|
13.09g |
|
47.34g |
|
-
|
-
|
| 水 13: |
784 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.01g |
|
29.87g |
|
75.84g |
|
-
|
-
|
| 火 12: |
358 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.18g |
|
12.50g |
|
59.52g |
|
-
|
-
|
| 月 11: |
360 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.49g |
|
3.97g |
|
49.24g |
|
-
|
-
|
| 日 10: |
541 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.82g |
|
23.28g |
|
74.58g |
|
-
|
-
|
| 土 9: |
797 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.06g |
|
24.82g |
|
137.37g |
|
-
|
-
|
