| 2020年 05月 |
| 金 1: |
1457 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.32g |
|
102.41g |
|
100.98g |
|
-
|
-
|
| 2020年 04月 |
| 木 30: |
936 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.36g |
|
88.90g |
|
75.35g |
|
-
|
-
|
| 2018年 08月 |
| 月 6: |
866 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.24g |
|
53.99g |
|
63.28g |
|
-
|
-
|
| 2018年 07月 |
| 金 27: |
723 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.74g |
|
79.99g |
|
35.03g |
|
-
|
-
|
| 木 26: |
1058 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.48g |
|
54.41g |
|
108.09g |
|
-
|
-
|
| 水 25: |
654 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.04g |
|
62.78g |
|
61.16g |
|
-
|
-
|
| 火 24: |
773 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.67g |
|
55.91g |
|
65.27g |
|
-
|
-
|
| 火 17: |
455 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.07g |
|
39.91g |
|
18.50g |
|
-
|
-
|
| 月 16: |
535 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.85g |
|
32.24g |
|
56.08g |
|
-
|
-
|
| 日 15: |
1140 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.19g |
|
84.97g |
|
57.60g |
|
-
|
-
|
| 火 10: |
298 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.35g |
|
9.38g |
|
61.64g |
|
-
|
-
|
| 月 9: |
671 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.44g |
|
46.22g |
|
32.84g |
|
-
|
-
|
| 金 6: |
451 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.74g |
|
35.59g |
|
31.77g |
|
-
|
-
|
| 木 5: |
603 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.08g |
|
50.99g |
|
64.01g |
|
-
|
-
|
| 水 4: |
697 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.14g |
|
57.95g |
|
48.65g |
|
-
|
-
|
| 火 3: |
796 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.49g |
|
55.63g |
|
58.91g |
|
-
|
-
|
| 月 2: |
608 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.44g |
|
55.53g |
|
59.90g |
|
-
|
-
|
