| 2019年 02月 |
| 金 22: |
1988 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.99g |
|
68.02g |
|
287.94g |
|
-
|
-
|
| 2018年 12月 |
| 水 26: |
1386 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.71g |
|
53.02g |
|
140.68g |
|
-
|
-
|
| 2018年 11月 |
| 日 4: |
967 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.30g |
|
36.95g |
|
99.44g |
|
-
|
-
|
| 2018年 10月 |
| 木 18: |
702 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.51g |
|
19.94g |
|
111.76g |
|
897*
|
 195
|
| 水 17: |
762 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.52g |
|
41.41g |
|
118.72g |
|
1305*
|
543
|
| 月 15: |
1024 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.45g |
|
23.46g |
|
133.37g |
|
-
|
-
|
| 日 14: |
1213 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.75g |
|
41.53g |
|
154.11g |
|
-
|
-
|
| 土 13: |
723 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.38g |
|
24.96g |
|
82.84g |
|
-
|
-
|
| 金 12: |
642 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.41g |
|
21.70g |
|
97.70g |
|
-
|
-
|
| 月 8: |
840 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.51g |
|
24.76g |
|
108.70g |
|
-
|
-
|
| 金 5: |
818 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.42g |
|
35.92g |
|
87.41g |
|
-
|
-
|
| 木 4: |
467
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.93g |
|
22.85g |
|
53.39g |
|
-
|
-
|
| 水 3: |
568 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.59g |
|
31.61g |
|
61.50g |
|
-
|
-
|
| 火 2: |
441 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.86g |
|
23.04g |
|
44.15g |
|
-
|
-
|
| 月 1: |
739 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.98g |
|
37.70g |
|
85.20g |
|
-
|
-
|
| 2018年 09月 |
| 水 12: |
187 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.64g |
|
5.41g |
|
26.14g |
|
-
|
-
|
| 2018年 08月 |
| 木 16: |
326 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.62g |
|
21.55g |
|
33.53g |
|
-
|
-
|
| 水 15: |
374 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.99g |
|
15.49g |
|
42.06g |
|
984*
|
610
|
