| 2021年 01月 |
| 日 3: |
1491 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.85g |
|
96.57g |
|
154.98g |
|
-
|
-
|
| 2020年 09月 |
| 火 29: |
162 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.28g |
|
10.55g |
|
22.71g |
|
-
|
-
|
| 日 27: |
854 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.77g |
|
28.56g |
|
144.91g |
|
-
|
-
|
| 木 24: |
915 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.21g |
|
34.27g |
|
139.10g |
|
-
|
-
|
| 日 20: |
1281 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.63g |
|
70.69g |
|
145.78g |
|
-
|
-
|
| 土 19: |
551 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.94g |
|
17.57g |
|
90.85g |
|
-
|
-
|
| 木 17: |
793 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.58g |
|
54.32g |
|
116.66g |
|
-
|
-
|
| 水 16: |
283 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.25g |
|
9.13g |
|
63.32g |
|
-
|
-
|
| 火 15: |
1653 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.39g |
|
48.07g |
|
175.21g |
|
-
|
-
|
| 月 14: |
1375 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.19g |
|
39.27g |
|
155.04g |
|
-
|
-
|
| 日 13: |
1378 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.58g |
|
46.18g |
|
145.07g |
|
-
|
-
|
| 木 10: |
940 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.06g |
|
18.83g |
|
115.62g |
|
-
|
-
|
| 月 7: |
814 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.84g |
|
28.52g |
|
124.01g |
|
-
|
-
|
| 日 6: |
701 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.25g |
|
24.20g |
|
63.34g |
|
-
|
-
|
| 木 3: |
776 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.98g |
|
30.58g |
|
71.37g |
|
-
|
-
|
| 2020年 08月 |
| 月 31: |
1067 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.27g |
|
28.84g |
|
184.22g |
|
-
|
-
|
| 木 27: |
889 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.52g |
|
22.75g |
|
109.95g |
|
-
|
-
|
| 水 26: |
966 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.82g |
|
59.49g |
|
65.89g |
|
-
|
-
|
| 火 25: |
1444 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.42g |
|
54.33g |
|
128.84g |
|
-
|
-
|
| 月 24: |
989 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
299.39g |
|
18.35g |
|
75.13g |
|
-
|
-
|
