| 2023年 03月 |
| 土 25: |
789 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.46g |
|
58.77g |
|
67.94g |
|
-
|
-
|
| 火 14: |
1527 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.22g |
|
93.42g |
|
155.91g |
|
-
|
-
|
| 月 13: |
1444 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.22g |
|
92.12g |
|
138.91g |
|
-
|
-
|
| 日 12: |
1662 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.23g |
|
71.21g |
|
146.38g |
|
-
|
-
|
| 土 11: |
722 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.81g |
|
49.37g |
|
72.11g |
|
-
|
-
|
| 金 10: |
1234 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.62g |
|
76.48g |
|
88.67g |
|
-
|
-
|
| 木 9: |
1536 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.41g |
|
97.54g |
|
160.76g |
|
2800*
|
 1264
|
| 水 8: |
1505 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.12g |
|
103.70g |
|
129.05g |
|
2800*
|
1295
|
| 火 7: |
1482 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.05g |
|
105.68g |
|
118.50g |
|
2790*
|
1308
|
| 月 6: |
1361 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.73g |
|
88.65g |
|
118.78g |
|
2790*
|
1429
|
| 2023年 02月 |
| 土 25: |
682 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.70g |
|
56.27g |
|
49.25g |
|
-
|
-
|
| 2022年 10月 |
| 水 12: |
840 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.65g |
|
69.00g |
|
82.33g |
|
-
|
-
|
| 火 11: |
2060 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.81g |
|
118.57g |
|
210.85g |
|
-
|
-
|
| 月 10: |
1224 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.79g |
|
67.75g |
|
97.07g |
|
-
|
-
|
| 日 9: |
1317 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.63g |
|
97.57g |
|
131.16g |
|
-
|
-
|
| 土 8: |
1134 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.25g |
|
80.89g |
|
143.52g |
|
-
|
-
|
| 金 7: |
2083 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.02g |
|
108.13g |
|
254.35g |
|
-
|
-
|
| 木 6: |
1324 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.78g |
|
125.02g |
|
120.56g |
|
-
|
-
|
| 水 5: |
1363 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.33g |
|
102.73g |
|
155.92g |
|
-
|
-
|
