| 2020年 10月 |
| 金 16: |
797 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.64g |
|
67.73g |
|
52.10g |
|
-
|
-
|
| 木 15: |
720 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.04g |
|
52.23g |
|
30.83g |
|
-
|
-
|
| 日 11: |
141 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.42g |
|
8.88g |
|
5.13g |
|
-
|
-
|
| 土 10: |
316 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.56g |
|
14.58g |
|
49.67g |
|
-
|
-
|
| 金 9: |
198 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.67g |
|
9.34g |
|
32.14g |
|
-
|
-
|
| 2020年 06月 |
| 日 21: |
861 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.46g |
|
45.96g |
|
91.96g |
|
-
|
-
|
| 2020年 05月 |
| 木 7: |
314 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.61g |
|
24.89g |
|
14.90g |
|
-
|
-
|
| 2019年 08月 |
| 金 9: |
129 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.73g |
|
10.86g |
|
6.08g |
|
-
|
-
|
| 日 4: |
1180 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.56g |
|
59.95g |
|
143.79g |
|
-
|
-
|
| 2019年 05月 |
| 月 20: |
290 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.20g |
|
8.10g |
|
55.60g |
|
-
|
-
|
| 金 17: |
465 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.97g |
|
17.00g |
|
77.76g |
|
-
|
-
|
| 2019年 03月 |
| 土 2: |
409 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.89g |
|
47.62g |
|
20.63g |
|
-
|
-
|
| 2019年 02月 |
| 月 25: |
329 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.04g |
|
30.42g |
|
45.90g |
|
-
|
-
|
| 日 17: |
151 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.50g |
|
6.42g |
|
11.70g |
|
-
|
-
|
| 水 13: |
260 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.80g |
|
25.11g |
|
21.68g |
|
-
|
-
|
| 火 12: |
232 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.19g |
|
17.57g |
|
33.52g |
|
-
|
-
|
| 水 6: |
395 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.51g |
|
21.45g |
|
48.63g |
|
-
|
-
|
| 火 5: |
372 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.27g |
|
24.45g |
|
32.08g |
|
-
|
-
|
| 月 4: |
329 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.61g |
|
32.43g |
|
18.81g |
|
-
|
-
|
| 日 3: |
881 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.87g |
|
58.58g |
|
100.71g |
|
-
|
-
|
