| 2019年 01月 |
| 2018年 10月 |
| 木 4: |
615 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.72g |
|
38.86g |
|
41.40g |
|
-
|
-
|
| 2018年 09月 |
| 金 21: |
364 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.06g |
|
18.01g |
|
45.13g |
|
-
|
-
|
| 金 14: |
1020 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.50g |
|
78.78g |
|
125.65g |
|
-
|
-
|
| 水 12: |
990 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.83g |
|
53.40g |
|
129.21g |
|
-
|
-
|
| 火 11: |
629 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.02g |
|
44.74g |
|
69.75g |
|
-
|
-
|
| 月 10: |
599 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.76g |
|
35.45g |
|
99.97g |
|
-
|
-
|
| 火 4: |
654 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.37g |
|
42.14g |
|
106.05g |
|
-
|
-
|
| 月 3: |
641 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.41g |
|
28.76g |
|
129.51g |
|
-
|
-
|
| 2018年 08月 |
| 水 29: |
551 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.38g |
|
34.29g |
|
63.12g |
|
-
|
-
|
| 日 26: |
1020 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.61g |
|
49.66g |
|
137.97g |
|
-
|
-
|
| 木 23: |
596 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.10g |
|
40.89g |
|
84.74g |
|
-
|
-
|
| 水 22: |
602 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.51g |
|
38.41g |
|
71.51g |
|
-
|
-
|
| 火 21: |
751 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.79g |
|
61.90g |
|
47.99g |
|
-
|
-
|
| 月 20: |
378 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.70g |
|
20.76g |
|
75.49g |
|
-
|
-
|
| 日 19: |
648 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.25g |
|
38.66g |
|
96.74g |
|
-
|
-
|
| 土 18: |
716 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.64g |
|
41.11g |
|
121.90g |
|
-
|
-
|
| 金 17: |
696 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.54g |
|
64.53g |
|
81.38g |
|
-
|
-
|
| 木 16: |
792 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.60g |
|
60.79g |
|
114.82g |
|
-
|
-
|
| 水 15: |
716 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.89g |
|
57.79g |
|
45.55g |
|
-
|
-
|
