| 2020年 03月 |
| 日 29: |
739 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.45g |
|
17.82g |
|
107.76g |
|
-
|
-
|
| 2019年 11月 |
| 木 14: |
1365 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.60g |
|
45.04g |
|
220.23g |
|
-
|
-
|
| 火 5: |
901 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.75g |
|
45.76g |
|
143.00g |
|
-
|
-
|
| 2019年 10月 |
| 金 4: |
784 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.04g |
|
45.30g |
|
120.02g |
|
-
|
-
|
| 2019年 09月 |
| 土 28: |
213 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.75g |
|
7.95g |
|
42.26g |
|
-
|
-
|
| 土 21: |
357 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.97g |
|
11.49g |
|
53.15g |
|
-
|
-
|
| 金 20: |
976 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.49g |
|
58.85g |
|
158.30g |
|
-
|
-
|
| 木 19: |
1762 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.38g |
|
95.27g |
|
242.22g |
|
1697*
|
 65
|
| 月 16: |
497 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.01g |
|
31.82g |
|
67.08g |
|
-
|
-
|
| 日 15: |
1517 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.62g |
|
59.24g |
|
200.44g |
|
-
|
-
|
| 土 14: |
765 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.98g |
|
24.30g |
|
148.88g |
|
-
|
-
|
| 金 13: |
275 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.98g |
|
3.79g |
|
53.98g |
|
-
|
-
|
| 木 12: |
1511 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.49g |
|
50.74g |
|
150.23g |
|
-
|
-
|
| 水 11: |
1177 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.68g |
|
83.95g |
|
126.91g |
|
-
|
-
|
| 火 10: |
799 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.73g |
|
59.16g |
|
81.59g |
|
-
|
-
|
| 月 9: |
1178 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.90g |
|
66.65g |
|
183.42g |
|
-
|
-
|
| 土 7: |
614 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.18g |
|
51.60g |
|
77.32g |
|
-
|
-
|
| 金 6: |
455 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.31g |
|
38.86g |
|
46.46g |
|
-
|
-
|
| 木 5: |
298 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.00g |
|
6.25g |
|
40.00g |
|
-
|
-
|
| 2019年 08月 |
| 土 31: |
600 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.99g |
|
28.43g |
|
14.27g |
|
-
|
-
|
