| 2024年 08月 |
| 木 29: |
421 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.19g |
|
17.81g |
|
27.62g |
|
-
|
-
|
| 火 27: |
616 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.37g |
|
43.05g |
|
56.26g |
|
-
|
-
|
| 日 25: |
1001 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.09g |
|
72.00g |
|
53.56g |
|
-
|
-
|
| 土 24: |
544 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.10g |
|
36.12g |
|
45.98g |
|
-
|
-
|
| 金 23: |
2017 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.74g |
|
118.01g |
|
172.04g |
|
-
|
-
|
| 月 19: |
696 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.66g |
|
44.02g |
|
51.97g |
|
-
|
-
|
| 金 16: |
1786 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.25g |
|
95.50g |
|
219.14g |
|
-
|
-
|
| 水 7: |
713 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.81g |
|
32.82g |
|
102.94g |
|
-
|
-
|
| 2024年 07月 |
| 木 18: |
357 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.83g |
|
30.71g |
|
18.22g |
|
-
|
-
|
| 火 16: |
720 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.20g |
|
48.91g |
|
36.37g |
|
-
|
-
|
| 金 12: |
229 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.85g |
|
19.67g |
|
8.24g |
|
-
|
-
|
| 2024年 06月 |
| 水 26: |
319 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.53g |
|
38.87g |
|
18.76g |
|
-
|
-
|
| 木 20: |
1452 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.33g |
|
79.28g |
|
191.12g |
|
-
|
-
|
| 月 17: |
750 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.02g |
|
45.09g |
|
34.21g |
|
-
|
-
|
| 木 13: |
1307 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.15g |
|
66.16g |
|
184.59g |
|
-
|
-
|
| 火 11: |
322 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.57g |
|
12.40g |
|
62.13g |
|
-
|
-
|
| 月 10: |
2377 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.43g |
|
162.24g |
|
216.64g |
|
-
|
-
|
| 日 9: |
1662 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.68g |
|
119.12g |
|
154.80g |
|
-
|
-
|
| 金 7: |
1376 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.44g |
|
105.68g |
|
100.96g |
|
-
|
-
|
| 木 6: |
779 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.28g |
|
70.76g |
|
80.53g |
|
-
|
-
|
