| 2019年 06月 |
| 水 26: |
1384 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.20g |
|
60.41g |
|
149.28g |
|
-
|
-
|
| 火 25: |
1536 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.07g |
|
109.23g |
|
107.50g |
|
1314*
|
 222
|
| 2018年 11月 |
| 金 30: |
298 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.90g |
|
15.43g |
|
43.44g |
|
-
|
-
|
| 水 28: |
846 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.84g |
|
65.42g |
|
89.60g |
|
-
|
-
|
| 月 26: |
1500 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.32g |
|
88.72g |
|
163.73g |
|
-
|
-
|
| 月 12: |
808 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.21g |
|
35.97g |
|
98.19g |
|
-
|
-
|
| 日 11: |
1732 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.43g |
|
173.88g |
|
112.54g |
|
-
|
-
|
| 土 10: |
244 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.65g |
|
23.95g |
|
6.61g |
|
-
|
-
|
| 木 8: |
862 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.22g |
|
51.02g |
|
69.71g |
|
-
|
-
|
| 月 5: |
654 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.83g |
|
35.18g |
|
69.18g |
|
-
|
-
|
| 2018年 10月 |
| 2018年 09月 |
| 木 27: |
1679 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.08g |
|
94.95g |
|
110.92g |
|
1513*
|
166
|
| 水 26: |
2106 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.96g |
|
74.09g |
|
214.75g |
|
1822*
|
284
|
| 火 25: |
1823 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.64g |
|
51.07g |
|
238.06g |
|
1714*
|
109
|
| 月 24: |
1810 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.81g |
|
54.61g |
|
211.93g |
|
1752*
|
58
|
| 日 23: |
1683 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.80g |
|
117.01g |
|
155.91g |
|
1822*
|
 139
|
| 土 22: |
1802 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.90g |
|
135.44g |
|
165.41g |
|
1822*
|
20
|
| 金 21: |
1481 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.54g |
|
81.39g |
|
167.44g |
|
1444*
|
37
|
| 木 20: |
1702 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.68g |
|
92.75g |
|
144.78g |
|
1822*
|
120
|
