| 2022年 03月 |
| 火 29: |
938 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.78g |
|
41.59g |
|
7.47g |
|
-
|
-
|
| 月 28: |
923 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.78g |
|
41.59g |
|
3.47g |
|
-
|
-
|
| 金 25: |
1389 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
124.44g |
|
55.27g |
|
10.74g |
|
-
|
-
|
| 木 24: |
1374 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
124.44g |
|
55.27g |
|
6.74g |
|
-
|
-
|
| 水 23: |
1181 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.91g |
|
65.44g |
|
13.73g |
|
-
|
-
|
| 火 22: |
1251 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.46g |
|
61.38g |
|
11.66g |
|
-
|
-
|
| 月 21: |
1244 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.10g |
|
58.46g |
|
13.52g |
|
-
|
-
|
| 金 18: |
1540 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
129.08g |
|
69.24g |
|
21.62g |
|
-
|
-
|
| 木 17: |
1343 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.85g |
|
64.33g |
|
22.64g |
|
-
|
-
|
| 水 16: |
1472 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
146.16g |
|
30.55g |
|
7.36g |
|
-
|
-
|
| 火 15: |
1576 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
128.69g |
|
93.69g |
|
5.62g |
|
-
|
-
|
| 月 14: |
1392 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
121.81g |
|
56.49g |
|
14.22g |
|
-
|
-
|
| 日 13: |
1150 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.34g |
|
46.65g |
|
0.20g |
|
-
|
-
|
| 土 12: |
1554 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
127.13g |
|
88.77g |
|
7.47g |
|
-
|
-
|
| 金 11: |
1600 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
142.93g |
|
59.01g |
|
17.20g |
|
-
|
-
|
| 木 10: |
1591 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
139.04g |
|
62.61g |
|
21.57g |
|
-
|
-
|
| 水 9: |
1439 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.85g |
|
71.98g |
|
21.26g |
|
-
|
-
|
| 火 8: |
1632 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
128.56g |
|
101.93g |
|
10.42g |
|
-
|
-
|
| 月 7: |
1462 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
128.92g |
|
62.74g |
|
17.80g |
|
-
|
-
|
| 日 6: |
922 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.69g |
|
17.77g |
|
7.30g |
|
-
|
-
|
