| 2018年 07月 |
| 火 24: |
475 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.62g |
|
22.79g |
|
34.38g |
|
-
|
-
|
| 月 23: |
432 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.22g |
|
24.10g |
|
31.04g |
|
-
|
-
|
| 日 22: |
1252 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.52g |
|
39.27g |
|
176.05g |
|
-
|
-
|
| 金 20: |
147 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.79g |
|
7.53g |
|
23.98g |
|
-
|
-
|
| 金 6: |
298 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.58g |
|
13.38g |
|
31.75g |
|
-
|
-
|
| 火 3: |
243 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.76g |
|
6.98g |
|
29.26g |
|
-
|
-
|
| 月 2: |
564 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.79g |
|
38.57g |
|
39.41g |
|
-
|
-
|
| 日 1: |
584 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.95g |
|
13.74g |
|
92.06g |
|
-
|
-
|
| 2018年 06月 |
| 土 30: |
1062 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.28g |
|
37.33g |
|
131.73g |
|
-
|
-
|
| 金 29: |
1621 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.16g |
|
53.41g |
|
227.00g |
|
-
|
-
|
| 木 28: |
168 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.97g |
|
2.97g |
|
25.27g |
|
-
|
-
|
| 水 27: |
1142 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.78g |
|
35.27g |
|
213.81g |
|
1462*
|
 320
|
| 火 26: |
1383 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.90g |
|
66.39g |
|
157.08g |
|
1455*
|
72
|
| 月 25: |
1183 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.92g |
|
57.76g |
|
93.67g |
|
1462*
|
279
|
| 日 24: |
1021 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.00g |
|
60.74g |
|
141.62g |
|
1468*
|
447
|
| 土 23: |
981 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.37g |
|
56.22g |
|
101.77g |
|
1810*
|
829
|
| 金 22: |
1495 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.47g |
|
70.46g |
|
212.05g |
|
1751*
|
256
|
| 木 21: |
1012 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.55g |
|
47.37g |
|
153.26g |
|
1531*
|
519
|
| 水 20: |
756 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.08g |
|
23.89g |
|
125.80g |
|
-
|
-
|
